Potato Oles Scrambler - Sausage

Taco John's

Total Energy

1190

kcal

29.65

% from carbs

10.45

% from protein

59.9

% from fats

In 475 g

% daily value

Total Fat

79g

121.5%

Saturated

24g

120%

Cholesterol

375mg

125%

Sodium, Na

3360mg

146.1%

Total Carbohydrates

88g

32%

Fiber

9g

32.1%

Sugars

5g

10%

Protein

31g

62%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Potato Oles Scrambler - Sausage

A typical serving 475 grams of Potato Oles Scrambler - Sausage (475 grams) contains approximately 1190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Potato Oles Scrambler - Sausage depends on the ingredients and preparation method. On average, one serving 475 grams (475 grams) of Potato Oles Scrambler - Sausage contains approximately 79 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Potato Oles Scrambler - Sausage depends on the ingredients exists in it. On average, 475 grams of Potato Oles Scrambler - Sausage (about 475 grams) contains approximately 31 grams of protein.

On average, 475 grams (about 475 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 475 grams (about 475 grams) contains about 88 grams of carbohydrates.

Potato Oles Scrambler - Sausage contains approximately 9 grams of fiber in 475 grams (about 475 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 1190 calories?

The amount of exercise required to burn off 475 grams Potato Oles Scrambler - Sausage

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.