Super Potato Oles, Small

Taco John's

Total Energy

650

kcal

36.2

% from carbs

8.59

% from protein

55.21

% from fats

In 277 g

% daily value

Total Fat

40g

61.5%

Saturated

12g

60%

Trans Fats

0.5g

Cholesterol

35mg

11.7%

Sodium, Na

1940mg

84.3%

Total Carbohydrates

59g

21.5%

Fiber

9g

32.1%

Sugars

2g

4%

Protein

14g

28%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Super Potato Oles, Small

A typical serving 277 grams of Super Potato Oles, Small (277 grams) contains approximately 650 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Super Potato Oles, Small depends on the ingredients and preparation method. On average, one serving 277 grams (277 grams) of Super Potato Oles, Small contains approximately 40 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Super Potato Oles, Small depends on the ingredients exists in it. On average, 277 grams of Super Potato Oles, Small (about 277 grams) contains approximately 14 grams of protein.

On average, 277 grams (about 277 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 277 grams (about 277 grams) contains about 59 grams of carbohydrates.

Super Potato Oles, Small contains approximately 9 grams of fiber in 277 grams (about 277 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Super Potato Oles

Taco John's

1090 kcal

Potato Oles - Small

Taco John's

480 kcal

Potato Oles Scrambler, Small - Bacon

Taco John's

660 kcal

Potato Oles Scrambler, Small - Sausage

Taco John's

750 kcal

Potato Oles - Medium

Taco John's

670 kcal

Potato Oles - Large

Taco John's

860 kcal

Potato Oles Scrambler - Small, Sirloin Steak

Taco John's

670 kcal

Potato Oles Scrambler - Bacon

Taco John's

1080 kcal

Potato Oles Scrambler - Sausage

Taco John's

1190 kcal

Potato Oles - Kid's Meal/Breakfast

Taco John's

330 kcal

Potato Oles Scrambler - Sirloin Steak

Taco John's

1080 kcal

Super Nachos, Small - Beef

Taco John's

420 kcal

Super Nachos, Small - Sirloin Steak

Taco John's

410 kcal

Super Hawaiian Pizza, Original Crust Small

Papa John's

230 kcal

Super Taco

Taco Casa

380 kcal

Fish Taco

Taco John's

280 kcal

Crispy Taco - Beef

Taco John's

170 kcal

Quesadilla Taco - Chicken

Taco John's

390 kcal

Quesadilla Taco - Beef

Taco John's

360 kcal

Softshell Taco - Beef

Taco John's

210 kcal

Softshell Taco - Chicken

Taco John's

180 kcal

Taco Bravo - Chicken

Taco John's

320 kcal

Taco Bravo - Beef

Taco John's

320 kcal

How to burn 650 calories?

The amount of exercise required to burn off 277 grams Super Potato Oles, Small

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.