Chicken Cheddar Deluxe Sub in a Bowl

Cousin's Subs

Total Energy

280

kcal

10.53

% from carbs

42.11

% from protein

47.37

% from fats

In 1 grams

% daily value

Total Fat

16g

24.6%

Saturated

7g

35%

Cholesterol

90mg

30%

Sodium, Na

1080mg

47%

Total Carbohydrates

8g

2.9%

Fiber

2g

7.1%

Sugars

3g

6%

Protein

32g

64%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken Cheddar Deluxe Sub in a Bowl

A typical serving 245 grams of Chicken Cheddar Deluxe Sub in a Bowl (null grams) contains approximately 280 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken Cheddar Deluxe Sub in a Bowl depends on the ingredients and preparation method. On average, one serving 245 grams (null grams) of Chicken Cheddar Deluxe Sub in a Bowl contains approximately 16 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken Cheddar Deluxe Sub in a Bowl depends on the ingredients exists in it. On average, 245 grams of Chicken Cheddar Deluxe Sub in a Bowl (about null grams) contains approximately 32 grams of protein.

On average, 245 grams (about null grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 245 grams (about null grams) contains about 8 grams of carbohydrates.

Chicken Cheddar Deluxe Sub in a Bowl contains approximately 2 grams of fiber in 245 grams (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 280 calories?

The amount of exercise required to burn off 245 grams Chicken Cheddar Deluxe Sub in a Bowl

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.