Meatball & Provolone Sub in a Bowl
Cousin's Subs
26.1
% from protein11.99
% from carbs11.99
% from fatNutrition Facts
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Meatball & Provolone Sub in a Bowl Nutrients FAQs
Nutrients
- Meatball & Provolone Sub in a Bowl has 1230mg of Sodium, Na.
What is the calorie content of Meatball & Provolone Sub in a Bowl?
A typical serving 213 grams of Meatball & Provolone Sub in a Bowl contains approximately 560 calories.
You can check the exact calorie content by logging Meatball & Provolone Sub in a Bowl in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Meatball & Provolone Sub in a Bowl have?
The amount of fat in Meatball & Provolone Sub in a Bowl depends on the ingredients and preparation method. On average, one serving 213 grams of Meatball & Provolone Sub in a Bowl contains approximately 39 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Meatball & Provolone Sub in a Bowl have?
The protein content in Meatball & Provolone Sub in a Bowl depends on the ingredients exists in it. On average, 213 grams of Meatball & Provolone Sub in a Bowl contains approximately 37 grams of protein.
Know your exact protein requirement and how much protein you get from Meatball & Provolone Sub in a Bowl, Download Nutribit app for healthier you!
How much sugar does a Meatball & Provolone Sub in a Bowl have?
On average, 213 grams contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Meatball & Provolone Sub in a Bowl.
How Much carbohydrates (carbs) is in Meatball & Provolone Sub in a Bowl?
The amount of carbohydrates (carbs) in Meatball & Provolone Sub in a Bowl depends on its serving size and preparation. On average, 213 grams contains about 17 grams of carbohydrates.
Download Nutribit app to get exact carb content from Meatball & Provolone Sub in a Bowl.
How Much Fiber is in Meatball & Provolone Sub in a Bowl?
Meatball & Provolone Sub in a Bowl contains approximately 5 grams of fiber in 213 grams.
Want a healthier twist? Download Nutribit app to get exact fiber content from Meatball & Provolone Sub in a Bowl for healthier you!
What vitamins and minerals are in a Meatball & Provolone Sub in a Bowl?
Meatball & Provolone Sub in a Bowl contains following minerals:
General
Does Meatball & Provolone Sub in a Bowl contain caffeine?
Meatball & Provolone Sub in a Bowl does not contain any caffeine.
Does Meatball & Provolone Sub in a Bowl contain alcohol?
Meatball & Provolone Sub in a Bowl does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Meatball & Provolone Sub in a Bowl?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Meatball & Provolone Sub in a Bowl and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Meatball & Provolone Sub in a Bowl quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Meatball & Provolone Sub in a Bowl in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Meatball & Provolone Sub in a Bowl and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Meatball & Provolone Sub in a Bowl for free?
Yes! Since Meatball & Provolone Sub in a Bowl contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Meatball & Provolone Sub in a Bowl with water tracking feature?
Nutribit automatically calculates the water content of Meatball & Provolone Sub in a Bowl and adds it to your daily hydration log. Simply log Meatball & Provolone Sub in a Bowl in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Meatball & Provolone Sub in a Bowl as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Meatball & Provolone Sub in a Bowl and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Meatball & Provolone Sub in a Bowl nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Meatball & Provolone Sub in a Bowl data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Meatball & Provolone Sub in a Bowl
Protein in Meatball & Provolone Sub in a Bowl supports building and repairing tissues.
Builds and repairs tissues in Meatball & Provolone Sub in a Bowl is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Meatball & Provolone Sub in a Bowl supports immune function.
Supports immune function in Meatball & Provolone Sub in a Bowl is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Meatball & Provolone Sub in a Bowl helps regulate enzymes and hormones.
Regulates enzymes and hormones in Meatball & Provolone Sub in a Bowl is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Meatball & Provolone Sub in a Bowl provides energy.
Provides energy in Meatball & Provolone Sub in a Bowl can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Meatball & Provolone Sub in a Bowl supports muscle growth and strength.
Supports muscle growth and strength in Meatball & Provolone Sub in a Bowl is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Meatball & Provolone Sub in a Bowl helps in weight management.
Helps in weight management in Meatball & Provolone Sub in a Bowl promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Meatball & Provolone Sub in a Bowl aids in the production of hemoglobin.
Aids in the production of hemoglobin in Meatball & Provolone Sub in a Bowl is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Meatball & Provolone Sub in a Bowl supports bone health.
Supports bone health in Meatball & Provolone Sub in a Bowl plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Meatball & Provolone Sub in a Bowl improves skin, hair, and nails.
Improves skin, hair, and nails in Meatball & Provolone Sub in a Bowl is essential for the health and growth of hair, skin, and nails.
Protein in Meatball & Provolone Sub in a Bowl regulates blood sugar levels.
Regulates blood sugar levels in Meatball & Provolone Sub in a Bowl helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Meatball & Provolone Sub in a Bowl supports digestion.
Fiber in Meatball & Provolone Sub in a Bowl aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Meatball & Provolone Sub in a Bowl supports heart health.
Soluble fiber in Meatball & Provolone Sub in a Bowl can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Meatball & Provolone Sub in a Bowl aids in weight management.
Fiber-rich foods in Meatball & Provolone Sub in a Bowl increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Meatball & Provolone Sub in a Bowl regulates blood sugar.
Fiber in Meatball & Provolone Sub in a Bowl helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Meatball & Provolone Sub in a Bowl promotes gut health.
Fiber in Meatball & Provolone Sub in a Bowl acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Meatball & Provolone Sub in a Bowl lowers the risk of colon cancer.
A high-fiber diet from Meatball & Provolone Sub in a Bowl is linked to a reduced risk of colon cancer.
Fiber in Meatball & Provolone Sub in a Bowl improves skin health.
Fiber in Meatball & Provolone Sub in a Bowl helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Meatball & Provolone Sub in a Bowl helps lower blood pressure.
Adequate fiber in Meatball & Provolone Sub in a Bowl may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Meatball & Provolone Sub in a Bowl boosts immune function.
Fiber in Meatball & Provolone Sub in a Bowl supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Meatball & Provolone Sub in a Bowl reduces the risk of type 2 diabetes.
Fiber in Meatball & Provolone Sub in a Bowl can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Meatball & Provolone Sub in a Bowl supports fluid balance.
Maintains Fluid Balance in Meatball & Provolone Sub in a Bowl helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Meatball & Provolone Sub in a Bowl supports nerve function.
Supports Nerve Function in Meatball & Provolone Sub in a Bowl helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Meatball & Provolone Sub in a Bowl helps regulate blood pressure.
Regulates Blood Pressure in Meatball & Provolone Sub in a Bowl helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Meatball & Provolone Sub in a Bowl supports muscle function.
Aids Muscle Function in Meatball & Provolone Sub in a Bowl helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Meatball & Provolone Sub in a Bowl aids nutrient absorption.
Improves Nutrient Absorption in Meatball & Provolone Sub in a Bowl assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Meatball & Provolone Sub in a Bowl helps balance pH levels.
Balances pH Levels in Meatball & Provolone Sub in a Bowl helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Meatball & Provolone Sub in a Bowl supports bone health.
Supports Bone Health in Meatball & Provolone Sub in a Bowl helps retain calcium and prevent the loss of bone density over time.
How to burn 560 calories?
The amount of exercise required to burn off 213 grams Meatball & Provolone Sub in a Bowl
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.