Turkey Muenster Sub in a Bowl

Cousin's Subs

Total Energy

310

kcal

11.94

% from carbs

37.01

% from protein

51.04

% from fats

In 1 grams

% daily value

Total Fat

19g

29.2%

Saturated

10g

50%

Cholesterol

110mg

36.7%

Sodium, Na

1660mg

72.2%

Total Carbohydrates

10g

3.6%

Fiber

3g

10.7%

Sugars

2g

4%

Protein

31g

62%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Turkey Muenster Sub in a Bowl

A typical serving 274 grams of Turkey Muenster Sub in a Bowl (null grams) contains approximately 310 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Turkey Muenster Sub in a Bowl depends on the ingredients and preparation method. On average, one serving 274 grams (null grams) of Turkey Muenster Sub in a Bowl contains approximately 19 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Turkey Muenster Sub in a Bowl depends on the ingredients exists in it. On average, 274 grams of Turkey Muenster Sub in a Bowl (about null grams) contains approximately 31 grams of protein.

On average, 274 grams (about null grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 274 grams (about null grams) contains about 10 grams of carbohydrates.

Turkey Muenster Sub in a Bowl contains approximately 3 grams of fiber in 274 grams (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 310 calories?

The amount of exercise required to burn off 274 grams Turkey Muenster Sub in a Bowl

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0 steps

Average 2.3 ft stride

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.