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Cousin's Subs
210
kcal Energy
16.4%
% from carbs
50.9%
% from protein
32.7%
% from fats
In 1 grams
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: grams
200
kcal
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390
kcal
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390
kcal
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kcal
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290
kcal
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kcal
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kcal
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kcal
Serving Size: Sub
1350
kcal
A typical serving 253 grams of Club Sub in a Bowl contains approximately 210 calories. You can check the exact calorie content by logging Club Sub in a Bowl in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Club Sub in a Bowl depends on the ingredients and preparation method. On average, one serving 253 grams (null grams) of Club Sub in a Bowl contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Club Sub in a Bowl depends on the ingredients exists in it. On average, 253 grams of Club Sub in a Bowl (about null grams) contains approximately 28 grams of protein.
The protein content in Club Sub in a Bowl depends on the ingredients exists in it. On average, 253 grams of Club Sub in a Bowl (about null grams) contains approximately 28 grams of protein.
On average, 253 grams (about null grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 253 grams (about null grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 253 grams (about null grams) contains about 9 grams of carbohydrates.
Club Sub in a Bowl contains approximately 3 grams of fiber in 253 grams (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
Club Sub in a Bowl contains approximately 3 grams of fiber in 253 grams (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
Club Sub in a Bowl contains approximately 3 grams of fiber in 253 grams (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
Club Sub in a Bowl contains approximately 3 grams of fiber in 253 grams (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
Club Sub in a Bowl contains approximately 3 grams of fiber in 253 grams (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
Club Sub in a Bowl contains approximately 3 grams of fiber in 253 grams (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
Club Sub in a Bowl contains approximately 3 grams of fiber in 253 grams (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Club Sub in a Bowl and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Club Sub in a Bowl in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Club Sub in a Bowl and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Club Sub in a Bowl contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Club Sub in a Bowl and adds it to your daily hydration log. Simply log Club Sub in a Bowl in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Club Sub in a Bowl and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Club Sub in a Bowl data can be accessed offline in the Nutribit app anytime anywhere!