Chicken Cheddar Deluxe Sub
Cousin's Subs
22.13
% from protein29.32
% from carbs29.32
% from fatNutrition Facts
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Chicken Cheddar Deluxe Sub Nutrients FAQs
Nutrients
- Chicken Cheddar Deluxe Sub has 1720mg of Sodium, Na.
What is the calorie content of Chicken Cheddar Deluxe Sub?
A typical serving 324 grams (324 grams) of Chicken Cheddar Deluxe Sub contains approximately 730 calories.
You can check the exact calorie content by logging Chicken Cheddar Deluxe Sub in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chicken Cheddar Deluxe Sub have?
The amount of fat in Chicken Cheddar Deluxe Sub depends on the ingredients and preparation method. On average, one serving 324 grams (324 grams) of Chicken Cheddar Deluxe Sub contains approximately 39 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chicken Cheddar Deluxe Sub have?
The protein content in Chicken Cheddar Deluxe Sub depends on the ingredients exists in it. On average, 324 grams (324 grams) of Chicken Cheddar Deluxe Sub contains approximately 40 grams of protein.
Know your exact protein requirement and how much protein you get from Chicken Cheddar Deluxe Sub, Download Nutribit app for healthier you!
How much sugar does a Chicken Cheddar Deluxe Sub have?
On average, 324 grams (324 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chicken Cheddar Deluxe Sub.
How Much carbohydrates (carbs) is in Chicken Cheddar Deluxe Sub?
The amount of carbohydrates (carbs) in Chicken Cheddar Deluxe Sub depends on its serving size and preparation. On average, 324 grams (324 grams) contains about 53 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chicken Cheddar Deluxe Sub.
How Much Fiber is in Chicken Cheddar Deluxe Sub?
Chicken Cheddar Deluxe Sub contains approximately 4 grams of fiber in 324 grams (324 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Chicken Cheddar Deluxe Sub for healthier you!
What vitamins and minerals are in a Chicken Cheddar Deluxe Sub?
Chicken Cheddar Deluxe Sub contains following minerals:
General
Does Chicken Cheddar Deluxe Sub contain caffeine?
Chicken Cheddar Deluxe Sub does not contain any caffeine.
Does Chicken Cheddar Deluxe Sub contain alcohol?
Chicken Cheddar Deluxe Sub does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chicken Cheddar Deluxe Sub?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken Cheddar Deluxe Sub and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chicken Cheddar Deluxe Sub quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chicken Cheddar Deluxe Sub in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken Cheddar Deluxe Sub and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chicken Cheddar Deluxe Sub for free?
Yes! Since Chicken Cheddar Deluxe Sub contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chicken Cheddar Deluxe Sub with water tracking feature?
Nutribit automatically calculates the water content of Chicken Cheddar Deluxe Sub and adds it to your daily hydration log. Simply log Chicken Cheddar Deluxe Sub in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chicken Cheddar Deluxe Sub as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chicken Cheddar Deluxe Sub and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chicken Cheddar Deluxe Sub nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chicken Cheddar Deluxe Sub data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chicken Cheddar Deluxe Sub
Total Carbohydrates in Chicken Cheddar Deluxe Sub provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Chicken Cheddar Deluxe Sub are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Chicken Cheddar Deluxe Sub supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Chicken Cheddar Deluxe Sub aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Chicken Cheddar Deluxe Sub helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Chicken Cheddar Deluxe Sub help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Chicken Cheddar Deluxe Sub helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Chicken Cheddar Deluxe Sub can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Chicken Cheddar Deluxe Sub aids weight management by helping you feel full longer.
Fiber-rich carbs from Chicken Cheddar Deluxe Sub help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Chicken Cheddar Deluxe Sub enhances brain function and helps improve memory and focus.
Glucose from Chicken Cheddar Deluxe Sub is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Chicken Cheddar Deluxe Sub boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Chicken Cheddar Deluxe Sub provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Chicken Cheddar Deluxe Sub promotes gut health by feeding beneficial gut bacteria.
Fiber in Chicken Cheddar Deluxe Sub serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Chicken Cheddar Deluxe Sub improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Chicken Cheddar Deluxe Sub support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Chicken Cheddar Deluxe Sub helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Chicken Cheddar Deluxe Sub, help regulate blood pressure and reduce hypertension risk.
Protein in Chicken Cheddar Deluxe Sub supports building and repairing tissues.
Builds and repairs tissues in Chicken Cheddar Deluxe Sub is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Chicken Cheddar Deluxe Sub supports immune function.
Supports immune function in Chicken Cheddar Deluxe Sub is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Chicken Cheddar Deluxe Sub helps regulate enzymes and hormones.
Regulates enzymes and hormones in Chicken Cheddar Deluxe Sub is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Chicken Cheddar Deluxe Sub provides energy.
Provides energy in Chicken Cheddar Deluxe Sub can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Chicken Cheddar Deluxe Sub supports muscle growth and strength.
Supports muscle growth and strength in Chicken Cheddar Deluxe Sub is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Chicken Cheddar Deluxe Sub helps in weight management.
Helps in weight management in Chicken Cheddar Deluxe Sub promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Chicken Cheddar Deluxe Sub aids in the production of hemoglobin.
Aids in the production of hemoglobin in Chicken Cheddar Deluxe Sub is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Chicken Cheddar Deluxe Sub supports bone health.
Supports bone health in Chicken Cheddar Deluxe Sub plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Chicken Cheddar Deluxe Sub improves skin, hair, and nails.
Improves skin, hair, and nails in Chicken Cheddar Deluxe Sub is essential for the health and growth of hair, skin, and nails.
Protein in Chicken Cheddar Deluxe Sub regulates blood sugar levels.
Regulates blood sugar levels in Chicken Cheddar Deluxe Sub helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Chicken Cheddar Deluxe Sub supports fluid balance.
Maintains Fluid Balance in Chicken Cheddar Deluxe Sub helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Chicken Cheddar Deluxe Sub supports nerve function.
Supports Nerve Function in Chicken Cheddar Deluxe Sub helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Chicken Cheddar Deluxe Sub helps regulate blood pressure.
Regulates Blood Pressure in Chicken Cheddar Deluxe Sub helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Chicken Cheddar Deluxe Sub supports muscle function.
Aids Muscle Function in Chicken Cheddar Deluxe Sub helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Chicken Cheddar Deluxe Sub aids nutrient absorption.
Improves Nutrient Absorption in Chicken Cheddar Deluxe Sub assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Chicken Cheddar Deluxe Sub helps balance pH levels.
Balances pH Levels in Chicken Cheddar Deluxe Sub helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Chicken Cheddar Deluxe Sub supports bone health.
Supports Bone Health in Chicken Cheddar Deluxe Sub helps retain calcium and prevent the loss of bone density over time.
How to burn 730 calories?
The amount of exercise required to burn off 324 grams Chicken Cheddar Deluxe Sub
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.