Roast Beef & Cheddar Sub in a Bowl

Cousin's Subs

Total Energy

290

kcal

11.39

% from carbs

46.98

% from protein

41.64

% from fats

In 1 grams

% daily value

Total Fat

13g

20%

Saturated

7g

35%

Cholesterol

70mg

23.3%

Sodium, Na

460mg

20%

Total Carbohydrates

8g

2.9%

Fiber

2g

7.1%

Sugars

1g

2%

Protein

33g

66%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Roast Beef & Cheddar Sub in a Bowl

A typical serving 231 grams of Roast Beef & Cheddar Sub in a Bowl (null grams) contains approximately 290 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Roast Beef & Cheddar Sub in a Bowl depends on the ingredients and preparation method. On average, one serving 231 grams (null grams) of Roast Beef & Cheddar Sub in a Bowl contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Roast Beef & Cheddar Sub in a Bowl depends on the ingredients exists in it. On average, 231 grams of Roast Beef & Cheddar Sub in a Bowl (about null grams) contains approximately 33 grams of protein.

On average, 231 grams (about null grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 231 grams (about null grams) contains about 8 grams of carbohydrates.

Roast Beef & Cheddar Sub in a Bowl contains approximately 2 grams of fiber in 231 grams (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 290 calories?

The amount of exercise required to burn off 231 grams Roast Beef & Cheddar Sub in a Bowl

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.