Turkey Breast Sub in a Bowl

Cousin's Subs

Total Energy

90

kcal

33.03

% from carbs

58.72

% from protein

8.26

% from fats

In 1 grams

% daily value

Total Fat

1g

1.5%

Cholesterol

55mg

18.3%

Sodium, Na

1120mg

48.7%

Total Carbohydrates

9g

3.3%

Fiber

2g

7.1%

Sugars

1g

2%

Protein

16g

32%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Turkey Breast Sub in a Bowl

A typical serving 195 grams of Turkey Breast Sub in a Bowl (null grams) contains approximately 90 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Turkey Breast Sub in a Bowl depends on the ingredients and preparation method. On average, one serving 195 grams (null grams) of Turkey Breast Sub in a Bowl contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Turkey Breast Sub in a Bowl depends on the ingredients exists in it. On average, 195 grams of Turkey Breast Sub in a Bowl (about null grams) contains approximately 16 grams of protein.

On average, 195 grams (about null grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 195 grams (about null grams) contains about 9 grams of carbohydrates.

Turkey Breast Sub in a Bowl contains approximately 2 grams of fiber in 195 grams (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 90 calories?

The amount of exercise required to burn off 195 grams Turkey Breast Sub in a Bowl

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.