Chicken Muenster Sub
Cousin's Subs
24.69
% from protein29.63
% from carbs29.63
% from fatNutrition Facts
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Chicken Muenster Sub Nutrients FAQs
Nutrients
- Chicken Muenster Sub has 2030mg of Sodium, Na.
What is the calorie content of Chicken Muenster Sub?
A typical serving 405 grams of Chicken Muenster Sub contains approximately 760 calories.
You can check the exact calorie content by logging Chicken Muenster Sub in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chicken Muenster Sub have?
The amount of fat in Chicken Muenster Sub depends on the ingredients and preparation method. On average, one serving 405 grams of Chicken Muenster Sub contains approximately 37 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chicken Muenster Sub have?
The protein content in Chicken Muenster Sub depends on the ingredients exists in it. On average, 405 grams of Chicken Muenster Sub contains approximately 45 grams of protein.
Know your exact protein requirement and how much protein you get from Chicken Muenster Sub, Download Nutribit app for healthier you!
How much sugar does a Chicken Muenster Sub have?
On average, 405 grams contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chicken Muenster Sub.
How Much carbohydrates (carbs) is in Chicken Muenster Sub?
The amount of carbohydrates (carbs) in Chicken Muenster Sub depends on its serving size and preparation. On average, 405 grams contains about 54 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chicken Muenster Sub.
How Much Fiber is in Chicken Muenster Sub?
Chicken Muenster Sub contains approximately 5 grams of fiber in 405 grams.
Want a healthier twist? Download Nutribit app to get exact fiber content from Chicken Muenster Sub for healthier you!
What vitamins and minerals are in a Chicken Muenster Sub?
Chicken Muenster Sub contains following minerals:
General
Does Chicken Muenster Sub contain caffeine?
Chicken Muenster Sub does not contain any caffeine.
Does Chicken Muenster Sub contain alcohol?
Chicken Muenster Sub does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chicken Muenster Sub?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken Muenster Sub and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chicken Muenster Sub quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chicken Muenster Sub in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken Muenster Sub and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chicken Muenster Sub for free?
Yes! Since Chicken Muenster Sub contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chicken Muenster Sub with water tracking feature?
Nutribit automatically calculates the water content of Chicken Muenster Sub and adds it to your daily hydration log. Simply log Chicken Muenster Sub in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chicken Muenster Sub as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chicken Muenster Sub and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chicken Muenster Sub nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chicken Muenster Sub data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chicken Muenster Sub
Total Carbohydrates in Chicken Muenster Sub provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Chicken Muenster Sub are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Chicken Muenster Sub supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Chicken Muenster Sub aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Chicken Muenster Sub helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Chicken Muenster Sub help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Chicken Muenster Sub helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Chicken Muenster Sub can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Chicken Muenster Sub aids weight management by helping you feel full longer.
Fiber-rich carbs from Chicken Muenster Sub help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Chicken Muenster Sub enhances brain function and helps improve memory and focus.
Glucose from Chicken Muenster Sub is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Chicken Muenster Sub boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Chicken Muenster Sub provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Chicken Muenster Sub promotes gut health by feeding beneficial gut bacteria.
Fiber in Chicken Muenster Sub serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Chicken Muenster Sub improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Chicken Muenster Sub support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Chicken Muenster Sub helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Chicken Muenster Sub, help regulate blood pressure and reduce hypertension risk.
Protein in Chicken Muenster Sub supports building and repairing tissues.
Builds and repairs tissues in Chicken Muenster Sub is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Chicken Muenster Sub supports immune function.
Supports immune function in Chicken Muenster Sub is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Chicken Muenster Sub helps regulate enzymes and hormones.
Regulates enzymes and hormones in Chicken Muenster Sub is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Chicken Muenster Sub provides energy.
Provides energy in Chicken Muenster Sub can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Chicken Muenster Sub supports muscle growth and strength.
Supports muscle growth and strength in Chicken Muenster Sub is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Chicken Muenster Sub helps in weight management.
Helps in weight management in Chicken Muenster Sub promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Chicken Muenster Sub aids in the production of hemoglobin.
Aids in the production of hemoglobin in Chicken Muenster Sub is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Chicken Muenster Sub supports bone health.
Supports bone health in Chicken Muenster Sub plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Chicken Muenster Sub improves skin, hair, and nails.
Improves skin, hair, and nails in Chicken Muenster Sub is essential for the health and growth of hair, skin, and nails.
Protein in Chicken Muenster Sub regulates blood sugar levels.
Regulates blood sugar levels in Chicken Muenster Sub helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Chicken Muenster Sub supports digestion.
Fiber in Chicken Muenster Sub aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Chicken Muenster Sub supports heart health.
Soluble fiber in Chicken Muenster Sub can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Chicken Muenster Sub aids in weight management.
Fiber-rich foods in Chicken Muenster Sub increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Chicken Muenster Sub regulates blood sugar.
Fiber in Chicken Muenster Sub helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Chicken Muenster Sub promotes gut health.
Fiber in Chicken Muenster Sub acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Chicken Muenster Sub lowers the risk of colon cancer.
A high-fiber diet from Chicken Muenster Sub is linked to a reduced risk of colon cancer.
Fiber in Chicken Muenster Sub improves skin health.
Fiber in Chicken Muenster Sub helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Chicken Muenster Sub helps lower blood pressure.
Adequate fiber in Chicken Muenster Sub may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Chicken Muenster Sub boosts immune function.
Fiber in Chicken Muenster Sub supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Chicken Muenster Sub reduces the risk of type 2 diabetes.
Fiber in Chicken Muenster Sub can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Chicken Muenster Sub supports fluid balance.
Maintains Fluid Balance in Chicken Muenster Sub helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Chicken Muenster Sub supports nerve function.
Supports Nerve Function in Chicken Muenster Sub helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Chicken Muenster Sub helps regulate blood pressure.
Regulates Blood Pressure in Chicken Muenster Sub helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Chicken Muenster Sub supports muscle function.
Aids Muscle Function in Chicken Muenster Sub helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Chicken Muenster Sub aids nutrient absorption.
Improves Nutrient Absorption in Chicken Muenster Sub assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Chicken Muenster Sub helps balance pH levels.
Balances pH Levels in Chicken Muenster Sub helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Chicken Muenster Sub supports bone health.
Supports Bone Health in Chicken Muenster Sub helps retain calcium and prevent the loss of bone density over time.
How to burn 760 calories?
The amount of exercise required to burn off 405 grams Chicken Muenster Sub
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.