Crisp Iceberg Wedge
Elephant Bar
33.57
% from protein22.38
% from carbs22.38
% from fatNutrition Facts
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Crisp Iceberg Wedge Nutrients FAQs
Nutrients
- Crisp Iceberg Wedge has 340mg of Sodium, Na.
What is the calorie content of Crisp Iceberg Wedge?
A typical serving 1 Salad of Crisp Iceberg Wedge contains approximately 150 calories.
You can check the exact calorie content by logging Crisp Iceberg Wedge in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Crisp Iceberg Wedge have?
The amount of fat in Crisp Iceberg Wedge depends on the ingredients and preparation method. On average, one serving 1 Salad of Crisp Iceberg Wedge contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Crisp Iceberg Wedge have?
The protein content in Crisp Iceberg Wedge depends on the ingredients exists in it. On average, 1 Salad of Crisp Iceberg Wedge contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Crisp Iceberg Wedge, Download Nutribit app for healthier you!
How much sugar does a Crisp Iceberg Wedge have?
On average, 1 Salad contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Crisp Iceberg Wedge.
How Much carbohydrates (carbs) is in Crisp Iceberg Wedge?
The amount of carbohydrates (carbs) in Crisp Iceberg Wedge depends on its serving size and preparation. On average, 1 Salad contains about 8 grams of carbohydrates.
Download Nutribit app to get exact carb content from Crisp Iceberg Wedge.
How Much Fiber is in Crisp Iceberg Wedge?
Crisp Iceberg Wedge contains approximately 3 grams of fiber in 1 Salad.
Want a healthier twist? Download Nutribit app to get exact fiber content from Crisp Iceberg Wedge for healthier you!
What vitamins and minerals are in a Crisp Iceberg Wedge?
Crisp Iceberg Wedge contains following minerals:
General
Does Crisp Iceberg Wedge contain caffeine?
Crisp Iceberg Wedge does not contain any caffeine.
Does Crisp Iceberg Wedge contain alcohol?
Crisp Iceberg Wedge does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Crisp Iceberg Wedge?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Crisp Iceberg Wedge and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Crisp Iceberg Wedge quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Crisp Iceberg Wedge in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Crisp Iceberg Wedge and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Crisp Iceberg Wedge for free?
Yes! Since Crisp Iceberg Wedge contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Crisp Iceberg Wedge with water tracking feature?
Nutribit automatically calculates the water content of Crisp Iceberg Wedge and adds it to your daily hydration log. Simply log Crisp Iceberg Wedge in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Crisp Iceberg Wedge as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Crisp Iceberg Wedge and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Crisp Iceberg Wedge nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Crisp Iceberg Wedge data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Crisp Iceberg Wedge
Protein in Crisp Iceberg Wedge supports building and repairing tissues.
Builds and repairs tissues in Crisp Iceberg Wedge is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Crisp Iceberg Wedge supports immune function.
Supports immune function in Crisp Iceberg Wedge is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Crisp Iceberg Wedge helps regulate enzymes and hormones.
Regulates enzymes and hormones in Crisp Iceberg Wedge is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Crisp Iceberg Wedge provides energy.
Provides energy in Crisp Iceberg Wedge can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Crisp Iceberg Wedge supports muscle growth and strength.
Supports muscle growth and strength in Crisp Iceberg Wedge is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Crisp Iceberg Wedge helps in weight management.
Helps in weight management in Crisp Iceberg Wedge promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Crisp Iceberg Wedge aids in the production of hemoglobin.
Aids in the production of hemoglobin in Crisp Iceberg Wedge is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Crisp Iceberg Wedge supports bone health.
Supports bone health in Crisp Iceberg Wedge plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Crisp Iceberg Wedge improves skin, hair, and nails.
Improves skin, hair, and nails in Crisp Iceberg Wedge is essential for the health and growth of hair, skin, and nails.
Protein in Crisp Iceberg Wedge regulates blood sugar levels.
Regulates blood sugar levels in Crisp Iceberg Wedge helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 150 calories?
The amount of exercise required to burn off 1 Salad Crisp Iceberg Wedge
Set Your Weight
4,783 steps
Average 2.3 ft stride
41 mins walk
5 km/hr or 3 mph
15 mins run
9 km/hr or 6 mph
36 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.