Vegetable Deluxe wtih Tofu

Magic Wok

Total Energy

350

kcal

25.07

% from carbs

18.53

% from protein

56.4

% from fats

In 1 order without rice

% daily value

Total Fat

23g

35.4%

Saturated

2.5g

12.5%

Sodium, Na

1310mg

57%

Total Carbohydrates

23g

8.4%

Fiber

5g

17.9%

Sugars

8g

16%

Protein

17g

34%

Calcium, Ca

780mg

Iron, Fe

3.6mg

Vitamin A, IU

2000IU

Vitamin C, total ascorbic acid

66mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Vegetable Deluxe wtih Tofu

A typical serving 1 order without rice of Vegetable Deluxe wtih Tofu (null grams) contains approximately 350 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Vegetable Deluxe wtih Tofu depends on the ingredients and preparation method. On average, one serving 1 order without rice (null grams) of Vegetable Deluxe wtih Tofu contains approximately 23 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Vegetable Deluxe wtih Tofu depends on the ingredients exists in it. On average, 1 order without rice of Vegetable Deluxe wtih Tofu (about null grams) contains approximately 17 grams of protein.

On average, 1 order without rice (about null grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 order without rice (about null grams) contains about 23 grams of carbohydrates.

Vegetable Deluxe wtih Tofu contains approximately 5 grams of fiber in 1 order without rice (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 350 calories?

The amount of exercise required to burn off 1 order without rice Vegetable Deluxe wtih Tofu

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.