Garlic Plantains

A typical serving 25 chips (28 grams) of Garlic Plantains contains approximately 150 calories.

You can check the exact calorie content by logging Garlic Plantains in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Garlic Plantains depends on the ingredients and preparation method. On average, one serving 25 chips (28 grams) of Garlic Plantains contains approximately 9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Garlic Plantains depends on the ingredients exists in it. On average, 25 chips (28 grams) of Garlic Plantains contains approximately 0.5 grams of protein.

Know your exact protein requirement and how much protein you get from Garlic Plantains, Download Nutribit app for healthier you!

On average, 25 chips (28 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Garlic Plantains.

The amount of carbohydrates (carbs) in Garlic Plantains depends on its serving size and preparation. On average, 25 chips (28 grams) contains about 17 grams of carbohydrates.

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Garlic Plantains contains approximately 2 grams of fiber in 25 chips (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Garlic Plantains for healthier you!

Vitamins in Garlic Plantains:

• Vitamin A:Garlic Plantains has 500 IU of Vitamin A.
• Vitamin C:Garlic Plantains has 6 mg of Vitamin C.

Garlic Plantains contains following minerals:

• Garlic Plantains has 110mg of Sodium, Na.
• Garlic Plantains has 0.36mg of Iron.

Garlic Plantains does not contain any caffeine.

Garlic Plantains does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Garlic Plantains and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Garlic Plantains in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Garlic Plantains and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Garlic Plantains contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Garlic Plantains and adds it to your daily hydration log. Simply log Garlic Plantains in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Garlic Plantains and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Garlic Plantains data can be accessed offline in the Nutribit app anytime anywhere!