Plantains frits

Common Food

2.38

% from protein

69

% from carbs

69

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
2.4
% Daily value*

Total Fat 0.1 g
0.1%

Saturated 0 g
0.1%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0 g

Sodium, Na 0.1 mg
0%

Potassium, K 5.1 mg
0.1%

Total Carbohydrates 0.4 g
0.1%

Fiber 0 g
0.1%

Sugars 0.2 g
0.4%

Starch 0.1 g

Protein 0 g
0%

Water 0.5 g

Vitamin A 13.2 IU

Vitamin A, RAE 0.7 UG

Carotene, beta 5.8 UG

Carotene, alpha 4.1 UG

Vitamin E 0 mg

Cryptoxanthin, beta 0.1 UG

Lycopene 0 UG

Lutein + zeaxanthin 1 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Vitamin K 0 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0.3 UG

Calcium 0.1 mg

Iron 0 mg

Magnesium 0.5 mg

Phosphorus, P 0.4 mg

Zinc 0 mg

Copper 0 mg

Manganese, Mn 0 mg

Selenium 0 UG

Ash 0 g

Sucrose 0.1 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Energy 9.9 kJ

Galactose 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Plantains frits Nutrients FAQs

Nutrients

What is the calorie content of Plantains frits?

A typical serving 27 gramme (27 grams) of Plantains frits contains approximately 64 calories.

You can check the exact calorie content by logging Plantains frits in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Plantains frits have?

The amount of fat in Plantains frits depends on the ingredients and preparation method. On average, one serving 27 gramme (27 grams) of Plantains frits contains approximately 2.03 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Plantains frits have?

The protein content in Plantains frits depends on the ingredients exists in it. On average, 27 gramme (27 grams) of Plantains frits contains approximately 0.38 grams of protein.

Know your exact protein requirement and how much protein you get from Plantains frits, Download Nutribit app for healthier you!

How much sugar does a Plantains frits have?

On average, 27 gramme (27 grams) contains about 5.88 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Plantains frits.

How Much carbohydrates (carbs) is in Plantains frits?

The amount of carbohydrates (carbs) in Plantains frits depends on its serving size and preparation. On average, 27 gramme (27 grams) contains about 11.01 grams of carbohydrates.

Download Nutribit app to get exact carb content from Plantains frits.

How Much Fiber is in Plantains frits?

Plantains frits contains approximately 0.86 grams of fiber in 27 gramme (27 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Plantains frits for healthier you!

What vitamins and minerals are in a Plantains frits?

Vitamins in Plantains frits:

  • Vitamin A:Plantains frits has 355.86 IU of Vitamin A.
  • Vitamin B-6:Plantains frits has 0.0783 mg of Vitamin B-6.
  • Vitamin K:Plantains frits has 0.162 UG of Vitamin K.

Plantains frits contains following minerals:

  • Plantains frits has 1.62mg of Calcium.
  • Plantains frits has 1.62mg of Sodium, Na.
  • Plantains frits has 136.89mg of Potassium, K.
  • Plantains frits has 0.1674mg of Iron.

General

Does Plantains frits contain caffeine?

Plantains frits does not contain any caffeine.

Does Plantains frits contain alcohol?

Plantains frits does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Plantains frits?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Plantains frits and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Plantains frits quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Plantains frits in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Plantains frits and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Plantains frits for free?

Yes! Since Plantains frits contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Plantains frits with water tracking feature?

Nutribit automatically calculates the water content of Plantains frits and adds it to your daily hydration log. Simply log Plantains frits in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Plantains frits as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Plantains frits and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Plantains frits nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Plantains frits data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Plantains frits

How to burn 64 calories?

The amount of exercise required to burn off 27 gramme Plantains frits

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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