Oatmeal Quinoa Blend
Protein Bar
15.42
% from protein69.4
% from carbs69.4
% from fatNutrition Facts
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Oatmeal Quinoa Blend Nutrients FAQs
Nutrients
- Oatmeal Quinoa Blend has 440mg of Sodium, Na.
What is the calorie content of Oatmeal Quinoa Blend?
A typical serving 8 fl oz of Oatmeal Quinoa Blend contains approximately 210 calories.
You can check the exact calorie content by logging Oatmeal Quinoa Blend in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Oatmeal Quinoa Blend have?
The amount of fat in Oatmeal Quinoa Blend depends on the ingredients and preparation method. On average, one serving 8 fl oz of Oatmeal Quinoa Blend contains approximately 3.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Oatmeal Quinoa Blend have?
The protein content in Oatmeal Quinoa Blend depends on the ingredients exists in it. On average, 8 fl oz of Oatmeal Quinoa Blend contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Oatmeal Quinoa Blend, Download Nutribit app for healthier you!
How much sugar does a Oatmeal Quinoa Blend have?
On average, 8 fl oz contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Oatmeal Quinoa Blend.
How Much carbohydrates (carbs) is in Oatmeal Quinoa Blend?
The amount of carbohydrates (carbs) in Oatmeal Quinoa Blend depends on its serving size and preparation. On average, 8 fl oz contains about 36 grams of carbohydrates.
Download Nutribit app to get exact carb content from Oatmeal Quinoa Blend.
How Much Fiber is in Oatmeal Quinoa Blend?
Oatmeal Quinoa Blend contains approximately 6 grams of fiber in 8 fl oz.
Want a healthier twist? Download Nutribit app to get exact fiber content from Oatmeal Quinoa Blend for healthier you!
What vitamins and minerals are in a Oatmeal Quinoa Blend?
Oatmeal Quinoa Blend contains following minerals:
General
Does Oatmeal Quinoa Blend contain caffeine?
Oatmeal Quinoa Blend does not contain any caffeine.
Does Oatmeal Quinoa Blend contain alcohol?
Oatmeal Quinoa Blend does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Oatmeal Quinoa Blend?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Oatmeal Quinoa Blend and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Oatmeal Quinoa Blend quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Oatmeal Quinoa Blend in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Oatmeal Quinoa Blend and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Oatmeal Quinoa Blend for free?
Yes absolutely, Since Oatmeal Quinoa Blend does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Oatmeal Quinoa Blend with water tracking feature?
Oatmeal Quinoa Blend does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Oatmeal Quinoa Blend as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Oatmeal Quinoa Blend and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Oatmeal Quinoa Blend nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Oatmeal Quinoa Blend data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Oatmeal Quinoa Blend
Protein in Oatmeal Quinoa Blend supports building and repairing tissues.
Builds and repairs tissues in Oatmeal Quinoa Blend is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Oatmeal Quinoa Blend supports immune function.
Supports immune function in Oatmeal Quinoa Blend is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Oatmeal Quinoa Blend helps regulate enzymes and hormones.
Regulates enzymes and hormones in Oatmeal Quinoa Blend is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Oatmeal Quinoa Blend provides energy.
Provides energy in Oatmeal Quinoa Blend can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Oatmeal Quinoa Blend supports muscle growth and strength.
Supports muscle growth and strength in Oatmeal Quinoa Blend is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Oatmeal Quinoa Blend helps in weight management.
Helps in weight management in Oatmeal Quinoa Blend promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Oatmeal Quinoa Blend aids in the production of hemoglobin.
Aids in the production of hemoglobin in Oatmeal Quinoa Blend is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Oatmeal Quinoa Blend supports bone health.
Supports bone health in Oatmeal Quinoa Blend plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Oatmeal Quinoa Blend improves skin, hair, and nails.
Improves skin, hair, and nails in Oatmeal Quinoa Blend is essential for the health and growth of hair, skin, and nails.
Protein in Oatmeal Quinoa Blend regulates blood sugar levels.
Regulates blood sugar levels in Oatmeal Quinoa Blend helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Oatmeal Quinoa Blend supports digestion.
Fiber in Oatmeal Quinoa Blend aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Oatmeal Quinoa Blend supports heart health.
Soluble fiber in Oatmeal Quinoa Blend can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Oatmeal Quinoa Blend aids in weight management.
Fiber-rich foods in Oatmeal Quinoa Blend increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Oatmeal Quinoa Blend regulates blood sugar.
Fiber in Oatmeal Quinoa Blend helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Oatmeal Quinoa Blend promotes gut health.
Fiber in Oatmeal Quinoa Blend acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Oatmeal Quinoa Blend lowers the risk of colon cancer.
A high-fiber diet from Oatmeal Quinoa Blend is linked to a reduced risk of colon cancer.
Fiber in Oatmeal Quinoa Blend improves skin health.
Fiber in Oatmeal Quinoa Blend helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Oatmeal Quinoa Blend helps lower blood pressure.
Adequate fiber in Oatmeal Quinoa Blend may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Oatmeal Quinoa Blend boosts immune function.
Fiber in Oatmeal Quinoa Blend supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Oatmeal Quinoa Blend reduces the risk of type 2 diabetes.
Fiber in Oatmeal Quinoa Blend can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Oatmeal Quinoa Blend supports fluid balance.
Maintains Fluid Balance in Oatmeal Quinoa Blend helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Oatmeal Quinoa Blend supports nerve function.
Supports Nerve Function in Oatmeal Quinoa Blend helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Oatmeal Quinoa Blend helps regulate blood pressure.
Regulates Blood Pressure in Oatmeal Quinoa Blend helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Oatmeal Quinoa Blend supports muscle function.
Aids Muscle Function in Oatmeal Quinoa Blend helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Oatmeal Quinoa Blend aids nutrient absorption.
Improves Nutrient Absorption in Oatmeal Quinoa Blend assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Oatmeal Quinoa Blend helps balance pH levels.
Balances pH Levels in Oatmeal Quinoa Blend helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Oatmeal Quinoa Blend supports bone health.
Supports Bone Health in Oatmeal Quinoa Blend helps retain calcium and prevent the loss of bone density over time.
How to burn 210 calories?
The amount of exercise required to burn off 8 fl oz Oatmeal Quinoa Blend
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.