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Mediterranean Quinoa Blend

Path of Life

180

kcal Energy

51.1%

% from carbs

10.6%

% from protein

38.3%

% from fats

In 150 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 150 g
Calories
180

% Daily Value

Total Fat 8 g
12.3%
Saturated 1 g
5%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 410 mg
17.8%
Potassium, K 360 mg
7.7%
Total Carbohydrates 24 g
8.7%
Fiber 3 g
10.7%
Sugars 1 g
2%
Protein 5 g
10%
Iron 3.1 mg
17.2%
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 60 mg
Iron, Fe 3.1 mg
Sugars, added 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mediterranean Quinoa Blend

Nutrients

What is the calorie content of Mediterranean Quinoa Blend?

A typical serving 1.25 cup of Mediterranean Quinoa Blend (150 grams) contains approximately 180 calories. You can check the exact calorie content by logging Mediterranean Quinoa Blend in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mediterranean Quinoa Blend have?

The amount of fat in Mediterranean Quinoa Blend depends on the ingredients and preparation method. On average, one serving 1.25 cup (150 grams) of Mediterranean Quinoa Blend contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Mediterranean Quinoa Blend have?

The protein content in Mediterranean Quinoa Blend depends on the ingredients exists in it. On average, 1.25 cup of Mediterranean Quinoa Blend (about 150 grams) contains approximately 5 grams of protein.

Is Mediterranean Quinoa Blend a good source of protein?

The protein content in Mediterranean Quinoa Blend depends on the ingredients exists in it. On average, 1.25 cup of Mediterranean Quinoa Blend (about 150 grams) contains approximately 5 grams of protein.

How much sugar does a Mediterranean Quinoa Blend have?

On average, 1.25 cup (about 150 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Mediterranean Quinoa Blend contain added sugar?

On average, 1.25 cup (about 150 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Mediterranean Quinoa Blend?

On average, 1.25 cup (about 150 grams) contains about 24 grams of carbohydrates.

How Much Fiber is in Mediterranean Quinoa Blend?

Mediterranean Quinoa Blend contains approximately 3 grams of fiber in 1.25 cup (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Mediterranean Quinoa Blend?

Mediterranean Quinoa Blend contains approximately 3 grams of fiber in 1.25 cup (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Mediterranean Quinoa Blend suitable for vegans?

Mediterranean Quinoa Blend contains approximately 3 grams of fiber in 1.25 cup (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Mediterranean Quinoa Blend contain caffeine?

Mediterranean Quinoa Blend contains approximately 3 grams of fiber in 1.25 cup (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Mediterranean Quinoa Blend contain alcohol?

Mediterranean Quinoa Blend contains approximately 3 grams of fiber in 1.25 cup (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Mediterranean Quinoa Blend healthier?

Mediterranean Quinoa Blend contains approximately 3 grams of fiber in 1.25 cup (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Mediterranean Quinoa Blend in Nutribit?

Mediterranean Quinoa Blend contains approximately 3 grams of fiber in 1.25 cup (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Mediterranean Quinoa Blend?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mediterranean Quinoa Blend and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mediterranean Quinoa Blend quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mediterranean Quinoa Blend in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mediterranean Quinoa Blend and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mediterranean Quinoa Blend for free?

Yes! Since Mediterranean Quinoa Blend contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mediterranean Quinoa Blend with water tracking feature?

Nutribit automatically calculates the water content of Mediterranean Quinoa Blend and adds it to your daily hydration log. Simply log Mediterranean Quinoa Blend in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Mediterranean Quinoa Blend as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mediterranean Quinoa Blend and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mediterranean Quinoa Blend nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mediterranean Quinoa Blend data can be accessed offline in the Nutribit app anytime anywhere!