Rolled Oats (Dry)
Protein Bar
14.04
% from protein70.18
% from carbs70.18
% from fatNutrition Facts
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Rolled Oats (Dry) Nutrients FAQs
Nutrients
- Rolled Oats (Dry) has 30mg of Sodium, Na.
What is the calorie content of Rolled Oats (Dry)?
A typical serving 0.5 cup of Rolled Oats (Dry) contains approximately 30 calories.
You can check the exact calorie content by logging Rolled Oats (Dry) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Rolled Oats (Dry) have?
The amount of fat in Rolled Oats (Dry) depends on the ingredients and preparation method. On average, one serving 0.5 cup of Rolled Oats (Dry) contains approximately 0.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Rolled Oats (Dry) have?
The protein content in Rolled Oats (Dry) depends on the ingredients exists in it. On average, 0.5 cup of Rolled Oats (Dry) contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Rolled Oats (Dry), Download Nutribit app for healthier you!
How much sugar does a Rolled Oats (Dry) have?
On average, 0.5 cup contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Rolled Oats (Dry).
How Much carbohydrates (carbs) is in Rolled Oats (Dry)?
The amount of carbohydrates (carbs) in Rolled Oats (Dry) depends on its serving size and preparation. On average, 0.5 cup contains about 5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Rolled Oats (Dry).
How Much Fiber is in Rolled Oats (Dry)?
Rolled Oats (Dry) contains approximately 1 grams of fiber in 0.5 cup.
Want a healthier twist? Download Nutribit app to get exact fiber content from Rolled Oats (Dry) for healthier you!
What vitamins and minerals are in a Rolled Oats (Dry)?
Rolled Oats (Dry) contains following minerals:
General
Does Rolled Oats (Dry) contain caffeine?
Rolled Oats (Dry) does not contain any caffeine.
Does Rolled Oats (Dry) contain alcohol?
Rolled Oats (Dry) does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Rolled Oats (Dry)?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rolled Oats (Dry) and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Rolled Oats (Dry) quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Rolled Oats (Dry) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rolled Oats (Dry) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Rolled Oats (Dry) for free?
Yes absolutely, Since Rolled Oats (Dry) does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Rolled Oats (Dry) with water tracking feature?
Rolled Oats (Dry) does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Rolled Oats (Dry) as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Rolled Oats (Dry) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Rolled Oats (Dry) nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Rolled Oats (Dry) data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Rolled Oats (Dry)
How to burn 30 calories?
The amount of exercise required to burn off 0.5 cup Rolled Oats (Dry)
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.