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Quaker Oats
150
kcal Energy
69.7%
% from carbs
12.9%
% from protein
17.4%
% from fats
In 40 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 74 cup
300
kcal
Serving Size: 35 cup
128.5
kcal
Serving Size: 40 g with 300ml of semi skimmed milk
291.87
kcal
Serving Size: 40 serving
163
kcal
Serving Size: 40 g
147.42
kcal
Serving Size: 40 g
147
kcal
Serving Size: 40 g
149.52
kcal
Serving Size: 30 cup
120
kcal
Serving Size: 65 package
240
kcal
Serving Size: 65 package
240
kcal
Serving Size: 74 package
280
kcal
Serving Size: 69 cup
290
kcal
Serving Size: 58 g
265.12
kcal
Serving Size: 35 cup
137.81
kcal
Serving Size: 40 g
149.52
kcal
Serving Size: 65 package
240
kcal
Serving Size: 73 package
300
kcal
Serving Size: 74 package
300
kcal
Serving Size: 50 package
190
kcal
Serving Size: 200 bowl
250
kcal
Serving Size: 200 bowl
250
kcal
Serving Size: 90 cup
150
kcal
Serving Size: 69 package
290
kcal
A typical serving 0.5 cup dry of Rolled Overnight Oats (40 grams) contains approximately 150 calories. You can check the exact calorie content by logging Rolled Overnight Oats in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Rolled Overnight Oats depends on the ingredients and preparation method. On average, one serving 0.5 cup dry (40 grams) of Rolled Overnight Oats contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Rolled Overnight Oats depends on the ingredients exists in it. On average, 0.5 cup dry of Rolled Overnight Oats (about 40 grams) contains approximately 5 grams of protein.
The protein content in Rolled Overnight Oats depends on the ingredients exists in it. On average, 0.5 cup dry of Rolled Overnight Oats (about 40 grams) contains approximately 5 grams of protein.
On average, 0.5 cup dry (about 40 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 0.5 cup dry (about 40 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 0.5 cup dry (about 40 grams) contains about 27 grams of carbohydrates.
Rolled Overnight Oats contains approximately 4 grams of fiber in 0.5 cup dry (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!
Rolled Overnight Oats contains approximately 4 grams of fiber in 0.5 cup dry (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!
Rolled Overnight Oats contains approximately 4 grams of fiber in 0.5 cup dry (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!
Rolled Overnight Oats contains approximately 4 grams of fiber in 0.5 cup dry (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!
Rolled Overnight Oats contains approximately 4 grams of fiber in 0.5 cup dry (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!
Rolled Overnight Oats contains approximately 4 grams of fiber in 0.5 cup dry (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!
Rolled Overnight Oats contains approximately 4 grams of fiber in 0.5 cup dry (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rolled Overnight Oats and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Rolled Overnight Oats in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rolled Overnight Oats and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Rolled Overnight Oats contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Rolled Overnight Oats and adds it to your daily hydration log. Simply log Rolled Overnight Oats in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Rolled Overnight Oats and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Rolled Overnight Oats data can be accessed offline in the Nutribit app anytime anywhere!