Rolled Overnight Oats

A typical serving 0.5 cup dry (40 grams) of Rolled Overnight Oats contains approximately 150 calories.

You can check the exact calorie content by logging Rolled Overnight Oats in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Rolled Overnight Oats depends on the ingredients and preparation method. On average, one serving 0.5 cup dry (40 grams) of Rolled Overnight Oats contains approximately 3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Rolled Overnight Oats depends on the ingredients exists in it. On average, 0.5 cup dry (40 grams) of Rolled Overnight Oats contains approximately 5 grams of protein.

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On average, 0.5 cup dry (40 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Rolled Overnight Oats.

The amount of carbohydrates (carbs) in Rolled Overnight Oats depends on its serving size and preparation. On average, 0.5 cup dry (40 grams) contains about 27 grams of carbohydrates.

Download Nutribit app to get exact carb content from Rolled Overnight Oats.

Rolled Overnight Oats contains approximately 4 grams of fiber in 0.5 cup dry (40 grams).

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Rolled Overnight Oats contains following minerals:

• Rolled Overnight Oats has 20mg of Calcium.
• Rolled Overnight Oats has 150mg of Potassium, K.
• Rolled Overnight Oats has 1.5mg of Iron.

Rolled Overnight Oats does not contain any caffeine.

Rolled Overnight Oats does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rolled Overnight Oats and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Rolled Overnight Oats in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rolled Overnight Oats and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Rolled Overnight Oats contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Rolled Overnight Oats and adds it to your daily hydration log. Simply log Rolled Overnight Oats in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Rolled Overnight Oats and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Rolled Overnight Oats data can be accessed offline in the Nutribit app anytime anywhere!