Coconut Rolled Oats

Avelina

11.9

% from protein

66.67

% from carbs

66.67

% from fat

Coconut Rolled Oats Nutrients FAQs

Nutrients

What is the calorie content of Coconut Rolled Oats?

A typical serving 1.4 oz (40 grams) of Coconut Rolled Oats contains approximately 150 calories.

You can check the exact calorie content by logging Coconut Rolled Oats in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Coconut Rolled Oats have?

The amount of fat in Coconut Rolled Oats depends on the ingredients and preparation method. On average, one serving 1.4 oz (40 grams) of Coconut Rolled Oats contains approximately 4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Coconut Rolled Oats have?

The protein content in Coconut Rolled Oats depends on the ingredients exists in it. On average, 1.4 oz (40 grams) of Coconut Rolled Oats contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Coconut Rolled Oats, Download Nutribit app for healthier you!

How much sugar does a Coconut Rolled Oats have?

On average, 1.4 oz (40 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Coconut Rolled Oats.

How Much carbohydrates (carbs) is in Coconut Rolled Oats?

The amount of carbohydrates (carbs) in Coconut Rolled Oats depends on its serving size and preparation. On average, 1.4 oz (40 grams) contains about 28 grams of carbohydrates.

Download Nutribit app to get exact carb content from Coconut Rolled Oats.

How Much Fiber is in Coconut Rolled Oats?

Coconut Rolled Oats contains approximately 4 grams of fiber in 1.4 oz (40 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Coconut Rolled Oats for healthier you!

What vitamins and minerals are in a Coconut Rolled Oats?

Coconut Rolled Oats contains following minerals:

  • Coconut Rolled Oats has 20mg of Calcium.
  • Coconut Rolled Oats has 43mg of Sodium, Na.
  • Coconut Rolled Oats has 148mg of Potassium, K.
  • Coconut Rolled Oats has 2mg of Iron.

General

Does Coconut Rolled Oats contain caffeine?

Coconut Rolled Oats does not contain any caffeine.

Does Coconut Rolled Oats contain alcohol?

Coconut Rolled Oats does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Coconut Rolled Oats?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Coconut Rolled Oats and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Coconut Rolled Oats quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Coconut Rolled Oats in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Coconut Rolled Oats and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Coconut Rolled Oats for free?

Yes! Since Coconut Rolled Oats contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Coconut Rolled Oats with water tracking feature?

Nutribit automatically calculates the water content of Coconut Rolled Oats and adds it to your daily hydration log. Simply log Coconut Rolled Oats in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Coconut Rolled Oats as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Coconut Rolled Oats and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Coconut Rolled Oats nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Coconut Rolled Oats data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Coconut Rolled Oats

How to burn 150 calories?

The amount of exercise required to burn off 1.4 oz Coconut Rolled Oats

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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