Enchilada Filling, Refried Beans
Tijuana Flats
13.61
% from protein43.54
% from carbs43.54
% from fatNutrition Facts
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Enchilada Filling, Refried Beans Nutrients FAQs
Nutrients
- Enchilada Filling, Refried Beans has 170mg of Sodium, Na.
What is the calorie content of Enchilada Filling, Refried Beans?
A typical serving 1 dos enchiladas portion of Enchilada Filling, Refried Beans contains approximately 140 calories.
You can check the exact calorie content by logging Enchilada Filling, Refried Beans in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Enchilada Filling, Refried Beans have?
The amount of fat in Enchilada Filling, Refried Beans depends on the ingredients and preparation method. On average, one serving 1 dos enchiladas portion of Enchilada Filling, Refried Beans contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Enchilada Filling, Refried Beans have?
The protein content in Enchilada Filling, Refried Beans depends on the ingredients exists in it. On average, 1 dos enchiladas portion of Enchilada Filling, Refried Beans contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Enchilada Filling, Refried Beans, Download Nutribit app for healthier you!
How much sugar does a Enchilada Filling, Refried Beans have?
On average, 1 dos enchiladas portion contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Enchilada Filling, Refried Beans.
How Much carbohydrates (carbs) is in Enchilada Filling, Refried Beans?
The amount of carbohydrates (carbs) in Enchilada Filling, Refried Beans depends on its serving size and preparation. On average, 1 dos enchiladas portion contains about 16 grams of carbohydrates.
Download Nutribit app to get exact carb content from Enchilada Filling, Refried Beans.
How Much Fiber is in Enchilada Filling, Refried Beans?
Enchilada Filling, Refried Beans contains approximately 6 grams of fiber in 1 dos enchiladas portion.
Want a healthier twist? Download Nutribit app to get exact fiber content from Enchilada Filling, Refried Beans for healthier you!
What vitamins and minerals are in a Enchilada Filling, Refried Beans?
Enchilada Filling, Refried Beans contains following minerals:
General
Does Enchilada Filling, Refried Beans contain caffeine?
Enchilada Filling, Refried Beans does not contain any caffeine.
Does Enchilada Filling, Refried Beans contain alcohol?
Enchilada Filling, Refried Beans does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Enchilada Filling, Refried Beans?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Enchilada Filling, Refried Beans and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Enchilada Filling, Refried Beans quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Enchilada Filling, Refried Beans in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Enchilada Filling, Refried Beans and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Enchilada Filling, Refried Beans for free?
Yes! Since Enchilada Filling, Refried Beans contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Enchilada Filling, Refried Beans with water tracking feature?
Nutribit automatically calculates the water content of Enchilada Filling, Refried Beans and adds it to your daily hydration log. Simply log Enchilada Filling, Refried Beans in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Enchilada Filling, Refried Beans as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Enchilada Filling, Refried Beans and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Enchilada Filling, Refried Beans nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Enchilada Filling, Refried Beans data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Enchilada Filling, Refried Beans
Fiber in Enchilada Filling, Refried Beans supports digestion.
Fiber in Enchilada Filling, Refried Beans aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Enchilada Filling, Refried Beans supports heart health.
Soluble fiber in Enchilada Filling, Refried Beans can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Enchilada Filling, Refried Beans aids in weight management.
Fiber-rich foods in Enchilada Filling, Refried Beans increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Enchilada Filling, Refried Beans regulates blood sugar.
Fiber in Enchilada Filling, Refried Beans helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Enchilada Filling, Refried Beans promotes gut health.
Fiber in Enchilada Filling, Refried Beans acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Enchilada Filling, Refried Beans lowers the risk of colon cancer.
A high-fiber diet from Enchilada Filling, Refried Beans is linked to a reduced risk of colon cancer.
Fiber in Enchilada Filling, Refried Beans improves skin health.
Fiber in Enchilada Filling, Refried Beans helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Enchilada Filling, Refried Beans helps lower blood pressure.
Adequate fiber in Enchilada Filling, Refried Beans may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Enchilada Filling, Refried Beans boosts immune function.
Fiber in Enchilada Filling, Refried Beans supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Enchilada Filling, Refried Beans reduces the risk of type 2 diabetes.
Fiber in Enchilada Filling, Refried Beans can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 140 calories?
The amount of exercise required to burn off 1 dos enchiladas portion Enchilada Filling, Refried Beans
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.