Fresh Salad Filling, Refried Beans

Tijuana Flats

14.51

% from protein

43.52

% from carbs

43.52

% from fat
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Nutrition Facts

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Serving size
In 1 Serving
Amount per serving
Calories
190
% Daily value*

Total Fat 9 g
13.8%

Saturated 1.5 g
7.5%

Sodium, Na 230 mg
10%

Total Carbohydrates 21 g
7.6%

Fiber 8 g
28.6%

Sugars 2 g
4%

Protein 7 g
14%

Fresh Salad Filling, Refried Beans Nutrients FAQs

Nutrients

What is the calorie content of Fresh Salad Filling, Refried Beans?

A typical serving 1 Serving of Fresh Salad Filling, Refried Beans contains approximately 190 calories.

You can check the exact calorie content by logging Fresh Salad Filling, Refried Beans in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Fresh Salad Filling, Refried Beans have?

The amount of fat in Fresh Salad Filling, Refried Beans depends on the ingredients and preparation method. On average, one serving 1 Serving of Fresh Salad Filling, Refried Beans contains approximately 9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Fresh Salad Filling, Refried Beans have?

The protein content in Fresh Salad Filling, Refried Beans depends on the ingredients exists in it. On average, 1 Serving of Fresh Salad Filling, Refried Beans contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Fresh Salad Filling, Refried Beans, Download Nutribit app for healthier you!

How much sugar does a Fresh Salad Filling, Refried Beans have?

On average, 1 Serving contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fresh Salad Filling, Refried Beans.

How Much carbohydrates (carbs) is in Fresh Salad Filling, Refried Beans?

The amount of carbohydrates (carbs) in Fresh Salad Filling, Refried Beans depends on its serving size and preparation. On average, 1 Serving contains about 21 grams of carbohydrates.

Download Nutribit app to get exact carb content from Fresh Salad Filling, Refried Beans.

How Much Fiber is in Fresh Salad Filling, Refried Beans?

Fresh Salad Filling, Refried Beans contains approximately 8 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Fresh Salad Filling, Refried Beans for healthier you!

What vitamins and minerals are in a Fresh Salad Filling, Refried Beans?

Fresh Salad Filling, Refried Beans contains following minerals:

  • Fresh Salad Filling, Refried Beans has 230mg of Sodium, Na.

General

Does Fresh Salad Filling, Refried Beans contain caffeine?

Fresh Salad Filling, Refried Beans does not contain any caffeine.

Does Fresh Salad Filling, Refried Beans contain alcohol?

Fresh Salad Filling, Refried Beans does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Fresh Salad Filling, Refried Beans?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fresh Salad Filling, Refried Beans and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Fresh Salad Filling, Refried Beans quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Fresh Salad Filling, Refried Beans in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fresh Salad Filling, Refried Beans and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Fresh Salad Filling, Refried Beans for free?

Yes! Since Fresh Salad Filling, Refried Beans contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Fresh Salad Filling, Refried Beans with water tracking feature?

Nutribit automatically calculates the water content of Fresh Salad Filling, Refried Beans and adds it to your daily hydration log. Simply log Fresh Salad Filling, Refried Beans in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Fresh Salad Filling, Refried Beans as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Fresh Salad Filling, Refried Beans and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Fresh Salad Filling, Refried Beans nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Fresh Salad Filling, Refried Beans data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Fresh Salad Filling, Refried Beans

Fiber in Fresh Salad Filling, Refried Beans supports digestion.

Fiber in Fresh Salad Filling, Refried Beans aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Fresh Salad Filling, Refried Beans supports heart health.

Soluble fiber in Fresh Salad Filling, Refried Beans can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Fresh Salad Filling, Refried Beans aids in weight management.

Fiber-rich foods in Fresh Salad Filling, Refried Beans increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Fresh Salad Filling, Refried Beans regulates blood sugar.

Fiber in Fresh Salad Filling, Refried Beans helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Fresh Salad Filling, Refried Beans promotes gut health.

Fiber in Fresh Salad Filling, Refried Beans acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Fresh Salad Filling, Refried Beans lowers the risk of colon cancer.

A high-fiber diet from Fresh Salad Filling, Refried Beans is linked to a reduced risk of colon cancer.

Fiber in Fresh Salad Filling, Refried Beans improves skin health.

Fiber in Fresh Salad Filling, Refried Beans helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Fresh Salad Filling, Refried Beans helps lower blood pressure.

Adequate fiber in Fresh Salad Filling, Refried Beans may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Fresh Salad Filling, Refried Beans boosts immune function.

Fiber in Fresh Salad Filling, Refried Beans supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Fresh Salad Filling, Refried Beans reduces the risk of type 2 diabetes.

Fiber in Fresh Salad Filling, Refried Beans can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 190 calories?

The amount of exercise required to burn off 1 Serving Fresh Salad Filling, Refried Beans

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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