Nacho Filling, Refried Beans
Tijuana Flats
Total Energy
190
kcal
% from carbs
% from protein
% from fats
In 1 nachos portion
% daily value
Total Fat
9g
13.8%
Saturated
1.5g
7.5%
Sodium, Na
230mg
10%
Total Carbohydrates
21g
7.6%
Fiber
8g
28.6%
Sugars
2g
4%
Protein
7g
14%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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How Much Fat Is in Nacho Filling, Refried Beans?
How Much Protein is in Nacho Filling, Refried Beans?
How Much Protein is in Nacho Filling, Refried Beans?
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How Much Sugar is in Nacho Filling, Refried Beans?
How Much carbohydrates (carbs) is in Nacho Filling, Refried Beans?
How Much carbohydrates (carbs) is in Nacho Filling, Refried Beans?
How Much Fiber is in Nacho Filling, Refried Beans?
How Much Fiber is in Nacho Filling, Refried Beans?
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The amount of exercise required to burn off 1 nachos portion Nacho Filling, Refried Beans
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Average 2.3 ft stride
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9 km/hr or 6 mph
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.