Nacho Filling, Refried Beans
Tijuana Flats
14.51
% from protein43.52
% from carbs43.52
% from fatNutrition Facts
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Nacho Filling, Refried Beans Nutrients FAQs
Nutrients
- Nacho Filling, Refried Beans has 230mg of Sodium, Na.
What is the calorie content of Nacho Filling, Refried Beans?
A typical serving 1 nachos portion of Nacho Filling, Refried Beans contains approximately 190 calories.
You can check the exact calorie content by logging Nacho Filling, Refried Beans in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Nacho Filling, Refried Beans have?
The amount of fat in Nacho Filling, Refried Beans depends on the ingredients and preparation method. On average, one serving 1 nachos portion of Nacho Filling, Refried Beans contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Nacho Filling, Refried Beans have?
The protein content in Nacho Filling, Refried Beans depends on the ingredients exists in it. On average, 1 nachos portion of Nacho Filling, Refried Beans contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Nacho Filling, Refried Beans, Download Nutribit app for healthier you!
How much sugar does a Nacho Filling, Refried Beans have?
On average, 1 nachos portion contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Nacho Filling, Refried Beans.
How Much carbohydrates (carbs) is in Nacho Filling, Refried Beans?
The amount of carbohydrates (carbs) in Nacho Filling, Refried Beans depends on its serving size and preparation. On average, 1 nachos portion contains about 21 grams of carbohydrates.
Download Nutribit app to get exact carb content from Nacho Filling, Refried Beans.
How Much Fiber is in Nacho Filling, Refried Beans?
Nacho Filling, Refried Beans contains approximately 8 grams of fiber in 1 nachos portion.
Want a healthier twist? Download Nutribit app to get exact fiber content from Nacho Filling, Refried Beans for healthier you!
What vitamins and minerals are in a Nacho Filling, Refried Beans?
Nacho Filling, Refried Beans contains following minerals:
General
Does Nacho Filling, Refried Beans contain caffeine?
Nacho Filling, Refried Beans does not contain any caffeine.
Does Nacho Filling, Refried Beans contain alcohol?
Nacho Filling, Refried Beans does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Nacho Filling, Refried Beans?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Nacho Filling, Refried Beans and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Nacho Filling, Refried Beans quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Nacho Filling, Refried Beans in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Nacho Filling, Refried Beans and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Nacho Filling, Refried Beans for free?
Yes! Since Nacho Filling, Refried Beans contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Nacho Filling, Refried Beans with water tracking feature?
Nutribit automatically calculates the water content of Nacho Filling, Refried Beans and adds it to your daily hydration log. Simply log Nacho Filling, Refried Beans in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Nacho Filling, Refried Beans as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Nacho Filling, Refried Beans and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Nacho Filling, Refried Beans nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Nacho Filling, Refried Beans data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Nacho Filling, Refried Beans
Fiber in Nacho Filling, Refried Beans supports digestion.
Fiber in Nacho Filling, Refried Beans aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Nacho Filling, Refried Beans supports heart health.
Soluble fiber in Nacho Filling, Refried Beans can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Nacho Filling, Refried Beans aids in weight management.
Fiber-rich foods in Nacho Filling, Refried Beans increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Nacho Filling, Refried Beans regulates blood sugar.
Fiber in Nacho Filling, Refried Beans helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Nacho Filling, Refried Beans promotes gut health.
Fiber in Nacho Filling, Refried Beans acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Nacho Filling, Refried Beans lowers the risk of colon cancer.
A high-fiber diet from Nacho Filling, Refried Beans is linked to a reduced risk of colon cancer.
Fiber in Nacho Filling, Refried Beans improves skin health.
Fiber in Nacho Filling, Refried Beans helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Nacho Filling, Refried Beans helps lower blood pressure.
Adequate fiber in Nacho Filling, Refried Beans may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Nacho Filling, Refried Beans boosts immune function.
Fiber in Nacho Filling, Refried Beans supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Nacho Filling, Refried Beans reduces the risk of type 2 diabetes.
Fiber in Nacho Filling, Refried Beans can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 190 calories?
The amount of exercise required to burn off 1 nachos portion Nacho Filling, Refried Beans
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.