Tzatiki Sauce, Gyro

Garbanzo

Total Energy

50

kcal

15.24

% from carbs

7.62

% from protein

77.14

% from fats

In 1 grams

% daily value

Total Fat

4.5g

6.9%

Saturated

2g

10%

Cholesterol

10mg

3.3%

Sodium, Na

90mg

3.9%

Total Carbohydrates

2g

0.7%

Sugars

2g

4%

Protein

1g

2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Tzatiki Sauce, Gyro

A typical serving 40 grams of Tzatiki Sauce, Gyro (null grams) contains approximately 50 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Tzatiki Sauce, Gyro depends on the ingredients and preparation method. On average, one serving 40 grams (null grams) of Tzatiki Sauce, Gyro contains approximately 4.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Tzatiki Sauce, Gyro depends on the ingredients exists in it. On average, 40 grams of Tzatiki Sauce, Gyro (about null grams) contains approximately 1 grams of protein.

On average, 40 grams (about null grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 40 grams (about null grams) contains about 2 grams of carbohydrates.

Tzatiki Sauce, Gyro contains approximately 0 grams of fiber in 40 grams (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 50 calories?

The amount of exercise required to burn off 40 grams Tzatiki Sauce, Gyro

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.