Apple Cheddar Omelet

Sandella's

24.89

% from protein

30.55

% from carbs

30.55

% from fat

Apple Cheddar Omelet Nutrients FAQs

Nutrients

What is the calorie content of Apple Cheddar Omelet?

A typical serving 1 Serving of Apple Cheddar Omelet contains approximately 700 calories.

You can check the exact calorie content by logging Apple Cheddar Omelet in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Apple Cheddar Omelet have?

The amount of fat in Apple Cheddar Omelet depends on the ingredients and preparation method. On average, one serving 1 Serving of Apple Cheddar Omelet contains approximately 35 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Apple Cheddar Omelet have?

The protein content in Apple Cheddar Omelet depends on the ingredients exists in it. On average, 1 Serving of Apple Cheddar Omelet contains approximately 44 grams of protein.

Know your exact protein requirement and how much protein you get from Apple Cheddar Omelet, Download Nutribit app for healthier you!

How much sugar does a Apple Cheddar Omelet have?

On average, 1 Serving contains about 8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Apple Cheddar Omelet.

How Much carbohydrates (carbs) is in Apple Cheddar Omelet?

The amount of carbohydrates (carbs) in Apple Cheddar Omelet depends on its serving size and preparation. On average, 1 Serving contains about 54 grams of carbohydrates.

Download Nutribit app to get exact carb content from Apple Cheddar Omelet.

How Much Fiber is in Apple Cheddar Omelet?

Apple Cheddar Omelet contains approximately 5 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Apple Cheddar Omelet for healthier you!

What vitamins and minerals are in a Apple Cheddar Omelet?

Apple Cheddar Omelet contains following minerals:

  • Apple Cheddar Omelet has 1770mg of Sodium, Na.

General

Does Apple Cheddar Omelet contain caffeine?

Apple Cheddar Omelet does not contain any caffeine.

Does Apple Cheddar Omelet contain alcohol?

Apple Cheddar Omelet does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Apple Cheddar Omelet?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Apple Cheddar Omelet and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Apple Cheddar Omelet quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Apple Cheddar Omelet in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Apple Cheddar Omelet and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Apple Cheddar Omelet for free?

Yes! Since Apple Cheddar Omelet contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Apple Cheddar Omelet with water tracking feature?

Nutribit automatically calculates the water content of Apple Cheddar Omelet and adds it to your daily hydration log. Simply log Apple Cheddar Omelet in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Apple Cheddar Omelet as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Apple Cheddar Omelet and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Apple Cheddar Omelet nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Apple Cheddar Omelet data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Apple Cheddar Omelet

Total Carbohydrates in Apple Cheddar Omelet provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Apple Cheddar Omelet are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Apple Cheddar Omelet supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Apple Cheddar Omelet aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Apple Cheddar Omelet helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Apple Cheddar Omelet help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Apple Cheddar Omelet helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Apple Cheddar Omelet can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Apple Cheddar Omelet aids weight management by helping you feel full longer.

Fiber-rich carbs from Apple Cheddar Omelet help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Apple Cheddar Omelet enhances brain function and helps improve memory and focus.

Glucose from Apple Cheddar Omelet is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Apple Cheddar Omelet boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Apple Cheddar Omelet provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Apple Cheddar Omelet promotes gut health by feeding beneficial gut bacteria.

Fiber in Apple Cheddar Omelet serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Apple Cheddar Omelet improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Apple Cheddar Omelet support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Apple Cheddar Omelet helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Apple Cheddar Omelet, help regulate blood pressure and reduce hypertension risk.

Protein in Apple Cheddar Omelet supports building and repairing tissues.

Builds and repairs tissues in Apple Cheddar Omelet is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Apple Cheddar Omelet supports immune function.

Supports immune function in Apple Cheddar Omelet is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Apple Cheddar Omelet helps regulate enzymes and hormones.

Regulates enzymes and hormones in Apple Cheddar Omelet is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Apple Cheddar Omelet provides energy.

Provides energy in Apple Cheddar Omelet can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Apple Cheddar Omelet supports muscle growth and strength.

Supports muscle growth and strength in Apple Cheddar Omelet is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Apple Cheddar Omelet helps in weight management.

Helps in weight management in Apple Cheddar Omelet promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Apple Cheddar Omelet aids in the production of hemoglobin.

Aids in the production of hemoglobin in Apple Cheddar Omelet is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Apple Cheddar Omelet supports bone health.

Supports bone health in Apple Cheddar Omelet plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Apple Cheddar Omelet improves skin, hair, and nails.

Improves skin, hair, and nails in Apple Cheddar Omelet is essential for the health and growth of hair, skin, and nails.

Protein in Apple Cheddar Omelet regulates blood sugar levels.

Regulates blood sugar levels in Apple Cheddar Omelet helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Apple Cheddar Omelet supports digestion.

Fiber in Apple Cheddar Omelet aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Apple Cheddar Omelet supports heart health.

Soluble fiber in Apple Cheddar Omelet can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Apple Cheddar Omelet aids in weight management.

Fiber-rich foods in Apple Cheddar Omelet increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Apple Cheddar Omelet regulates blood sugar.

Fiber in Apple Cheddar Omelet helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Apple Cheddar Omelet promotes gut health.

Fiber in Apple Cheddar Omelet acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Apple Cheddar Omelet lowers the risk of colon cancer.

A high-fiber diet from Apple Cheddar Omelet is linked to a reduced risk of colon cancer.

Fiber in Apple Cheddar Omelet improves skin health.

Fiber in Apple Cheddar Omelet helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Apple Cheddar Omelet helps lower blood pressure.

Adequate fiber in Apple Cheddar Omelet may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Apple Cheddar Omelet boosts immune function.

Fiber in Apple Cheddar Omelet supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Apple Cheddar Omelet reduces the risk of type 2 diabetes.

Fiber in Apple Cheddar Omelet can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Apple Cheddar Omelet supports fluid balance.

Maintains Fluid Balance in Apple Cheddar Omelet helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Apple Cheddar Omelet supports nerve function.

Supports Nerve Function in Apple Cheddar Omelet helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Apple Cheddar Omelet helps regulate blood pressure.

Regulates Blood Pressure in Apple Cheddar Omelet helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Apple Cheddar Omelet supports muscle function.

Aids Muscle Function in Apple Cheddar Omelet helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Apple Cheddar Omelet aids nutrient absorption.

Improves Nutrient Absorption in Apple Cheddar Omelet assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Apple Cheddar Omelet helps balance pH levels.

Balances pH Levels in Apple Cheddar Omelet helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Apple Cheddar Omelet supports bone health.

Supports Bone Health in Apple Cheddar Omelet helps retain calcium and prevent the loss of bone density over time.

How to burn 700 calories?

The amount of exercise required to burn off 1 Serving Apple Cheddar Omelet

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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