Chicken & Broccoli Panini
Sandella's
25.81
% from protein45.16
% from carbs45.16
% from fatNutrition Facts
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Chicken & Broccoli Panini Nutrients FAQs
Nutrients
- Chicken & Broccoli Panini has 930mg of Sodium, Na.
What is the calorie content of Chicken & Broccoli Panini?
A typical serving 1 Serving of Chicken & Broccoli Panini contains approximately 550 calories.
You can check the exact calorie content by logging Chicken & Broccoli Panini in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chicken & Broccoli Panini have?
The amount of fat in Chicken & Broccoli Panini depends on the ingredients and preparation method. On average, one serving 1 Serving of Chicken & Broccoli Panini contains approximately 18 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chicken & Broccoli Panini have?
The protein content in Chicken & Broccoli Panini depends on the ingredients exists in it. On average, 1 Serving of Chicken & Broccoli Panini contains approximately 36 grams of protein.
Know your exact protein requirement and how much protein you get from Chicken & Broccoli Panini, Download Nutribit app for healthier you!
How much sugar does a Chicken & Broccoli Panini have?
On average, 1 Serving contains about 15 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chicken & Broccoli Panini.
How Much carbohydrates (carbs) is in Chicken & Broccoli Panini?
The amount of carbohydrates (carbs) in Chicken & Broccoli Panini depends on its serving size and preparation. On average, 1 Serving contains about 63 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chicken & Broccoli Panini.
How Much Fiber is in Chicken & Broccoli Panini?
Chicken & Broccoli Panini contains approximately 5 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Chicken & Broccoli Panini for healthier you!
What vitamins and minerals are in a Chicken & Broccoli Panini?
Chicken & Broccoli Panini contains following minerals:
General
Does Chicken & Broccoli Panini contain caffeine?
Chicken & Broccoli Panini does not contain any caffeine.
Does Chicken & Broccoli Panini contain alcohol?
Chicken & Broccoli Panini does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chicken & Broccoli Panini?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken & Broccoli Panini and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chicken & Broccoli Panini quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chicken & Broccoli Panini in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken & Broccoli Panini and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chicken & Broccoli Panini for free?
Yes! Since Chicken & Broccoli Panini contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chicken & Broccoli Panini with water tracking feature?
Nutribit automatically calculates the water content of Chicken & Broccoli Panini and adds it to your daily hydration log. Simply log Chicken & Broccoli Panini in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chicken & Broccoli Panini as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chicken & Broccoli Panini and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chicken & Broccoli Panini nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chicken & Broccoli Panini data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chicken & Broccoli Panini
Total Carbohydrates in Chicken & Broccoli Panini provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Chicken & Broccoli Panini are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Chicken & Broccoli Panini supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Chicken & Broccoli Panini aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Chicken & Broccoli Panini helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Chicken & Broccoli Panini help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Chicken & Broccoli Panini helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Chicken & Broccoli Panini can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Chicken & Broccoli Panini aids weight management by helping you feel full longer.
Fiber-rich carbs from Chicken & Broccoli Panini help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Chicken & Broccoli Panini enhances brain function and helps improve memory and focus.
Glucose from Chicken & Broccoli Panini is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Chicken & Broccoli Panini boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Chicken & Broccoli Panini provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Chicken & Broccoli Panini promotes gut health by feeding beneficial gut bacteria.
Fiber in Chicken & Broccoli Panini serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Chicken & Broccoli Panini improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Chicken & Broccoli Panini support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Chicken & Broccoli Panini helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Chicken & Broccoli Panini, help regulate blood pressure and reduce hypertension risk.
Protein in Chicken & Broccoli Panini supports building and repairing tissues.
Builds and repairs tissues in Chicken & Broccoli Panini is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Chicken & Broccoli Panini supports immune function.
Supports immune function in Chicken & Broccoli Panini is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Chicken & Broccoli Panini helps regulate enzymes and hormones.
Regulates enzymes and hormones in Chicken & Broccoli Panini is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Chicken & Broccoli Panini provides energy.
Provides energy in Chicken & Broccoli Panini can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Chicken & Broccoli Panini supports muscle growth and strength.
Supports muscle growth and strength in Chicken & Broccoli Panini is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Chicken & Broccoli Panini helps in weight management.
Helps in weight management in Chicken & Broccoli Panini promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Chicken & Broccoli Panini aids in the production of hemoglobin.
Aids in the production of hemoglobin in Chicken & Broccoli Panini is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Chicken & Broccoli Panini supports bone health.
Supports bone health in Chicken & Broccoli Panini plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Chicken & Broccoli Panini improves skin, hair, and nails.
Improves skin, hair, and nails in Chicken & Broccoli Panini is essential for the health and growth of hair, skin, and nails.
Protein in Chicken & Broccoli Panini regulates blood sugar levels.
Regulates blood sugar levels in Chicken & Broccoli Panini helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Chicken & Broccoli Panini supports digestion.
Fiber in Chicken & Broccoli Panini aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Chicken & Broccoli Panini supports heart health.
Soluble fiber in Chicken & Broccoli Panini can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Chicken & Broccoli Panini aids in weight management.
Fiber-rich foods in Chicken & Broccoli Panini increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Chicken & Broccoli Panini regulates blood sugar.
Fiber in Chicken & Broccoli Panini helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Chicken & Broccoli Panini promotes gut health.
Fiber in Chicken & Broccoli Panini acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Chicken & Broccoli Panini lowers the risk of colon cancer.
A high-fiber diet from Chicken & Broccoli Panini is linked to a reduced risk of colon cancer.
Fiber in Chicken & Broccoli Panini improves skin health.
Fiber in Chicken & Broccoli Panini helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Chicken & Broccoli Panini helps lower blood pressure.
Adequate fiber in Chicken & Broccoli Panini may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Chicken & Broccoli Panini boosts immune function.
Fiber in Chicken & Broccoli Panini supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Chicken & Broccoli Panini reduces the risk of type 2 diabetes.
Fiber in Chicken & Broccoli Panini can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Chicken & Broccoli Panini supports fluid balance.
Maintains Fluid Balance in Chicken & Broccoli Panini helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Chicken & Broccoli Panini supports nerve function.
Supports Nerve Function in Chicken & Broccoli Panini helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Chicken & Broccoli Panini helps regulate blood pressure.
Regulates Blood Pressure in Chicken & Broccoli Panini helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Chicken & Broccoli Panini supports muscle function.
Aids Muscle Function in Chicken & Broccoli Panini helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Chicken & Broccoli Panini aids nutrient absorption.
Improves Nutrient Absorption in Chicken & Broccoli Panini assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Chicken & Broccoli Panini helps balance pH levels.
Balances pH Levels in Chicken & Broccoli Panini helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Chicken & Broccoli Panini supports bone health.
Supports Bone Health in Chicken & Broccoli Panini helps retain calcium and prevent the loss of bone density over time.
How to burn 550 calories?
The amount of exercise required to burn off 1 Serving Chicken & Broccoli Panini
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.