Thai Chicken Panini

Sandella's

Total Energy

520

kcal

58.82

% from carbs

21.32

% from protein

19.85

% from fats

In 1 Serving

% daily value

Total Fat

12g

18.5%

Saturated

2g

10%

Cholesterol

40mg

13.3%

Sodium, Na

750mg

32.6%

Total Carbohydrates

80g

29.1%

Fiber

8g

28.6%

Sugars

9g

18%

Protein

29g

58%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Thai Chicken Panini

A typical serving 1 Serving of Thai Chicken Panini (null grams) contains approximately 520 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Thai Chicken Panini depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Thai Chicken Panini contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Thai Chicken Panini depends on the ingredients exists in it. On average, 1 Serving of Thai Chicken Panini (about null grams) contains approximately 29 grams of protein.

On average, 1 Serving (about null grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 80 grams of carbohydrates.

Thai Chicken Panini contains approximately 8 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 520 calories?

The amount of exercise required to burn off 1 Serving Thai Chicken Panini

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.