Tuscan Chicken Panini

Sandella's

Total Energy

540

kcal

40.37

% from carbs

24.95

% from protein

34.68

% from fats

In 1 Serving

% daily value

Total Fat

21g

32.3%

Saturated

7g

35%

Cholesterol

80mg

26.7%

Sodium, Na

1050mg

45.7%

Total Carbohydrates

55g

20%

Fiber

5g

17.9%

Sugars

5g

10%

Protein

34g

68%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Tuscan Chicken Panini

A typical serving 1 Serving of Tuscan Chicken Panini (null grams) contains approximately 540 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Tuscan Chicken Panini depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Tuscan Chicken Panini contains approximately 21 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Tuscan Chicken Panini depends on the ingredients exists in it. On average, 1 Serving of Tuscan Chicken Panini (about null grams) contains approximately 34 grams of protein.

On average, 1 Serving (about null grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 55 grams of carbohydrates.

Tuscan Chicken Panini contains approximately 5 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 540 calories?

The amount of exercise required to burn off 1 Serving Tuscan Chicken Panini

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.