1 Egg Sandwich, Santa Fe on Asiago Bagel

Noah's Bagels

Total Energy

560

kcal

43.01

% from carbs

21.51

% from protein

35.48

% from fats

In 1 oz

% daily value

Total Fat

22g

33.8%

Saturated

11g

55%

Cholesterol

245mg

81.7%

Sodium, Na

1370mg

59.6%

Total Carbohydrates

60g

21.8%

Fiber

2g

7.1%

Sugars

8g

16%

Protein

30g

60%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about 1 Egg Sandwich, Santa Fe on Asiago Bagel

A typical serving 8.6 oz of 1 Egg Sandwich, Santa Fe on Asiago Bagel (null grams) contains approximately 560 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in 1 Egg Sandwich, Santa Fe on Asiago Bagel depends on the ingredients and preparation method. On average, one serving 8.6 oz (null grams) of 1 Egg Sandwich, Santa Fe on Asiago Bagel contains approximately 22 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in 1 Egg Sandwich, Santa Fe on Asiago Bagel depends on the ingredients exists in it. On average, 8.6 oz of 1 Egg Sandwich, Santa Fe on Asiago Bagel (about null grams) contains approximately 30 grams of protein.

On average, 8.6 oz (about null grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 8.6 oz (about null grams) contains about 60 grams of carbohydrates.

1 Egg Sandwich, Santa Fe on Asiago Bagel contains approximately 2 grams of fiber in 8.6 oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 560 calories?

The amount of exercise required to burn off 8.6 oz 1 Egg Sandwich, Santa Fe on Asiago Bagel

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.