1 Egg Sandwich, Breakfast Blt on Challah Bagel

Noah's Bagels

Total Energy

510

kcal

35.79

% from carbs

15.9

% from protein

48.31

% from fats

In 1 oz

% daily value

Total Fat

27g

41.5%

Saturated

8g

40%

Cholesterol

220mg

73.3%

Sodium, Na

870mg

37.8%

Total Carbohydrates

45g

16.4%

Fiber

3g

10.7%

Sugars

8g

16%

Protein

20g

40%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about 1 Egg Sandwich, Breakfast Blt on Challah Bagel

A typical serving 8 oz of 1 Egg Sandwich, Breakfast Blt on Challah Bagel (null grams) contains approximately 510 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in 1 Egg Sandwich, Breakfast Blt on Challah Bagel depends on the ingredients and preparation method. On average, one serving 8 oz (null grams) of 1 Egg Sandwich, Breakfast Blt on Challah Bagel contains approximately 27 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in 1 Egg Sandwich, Breakfast Blt on Challah Bagel depends on the ingredients exists in it. On average, 8 oz of 1 Egg Sandwich, Breakfast Blt on Challah Bagel (about null grams) contains approximately 20 grams of protein.

On average, 8 oz (about null grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 8 oz (about null grams) contains about 45 grams of carbohydrates.

1 Egg Sandwich, Breakfast Blt on Challah Bagel contains approximately 3 grams of fiber in 8 oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 510 calories?

The amount of exercise required to burn off 8 oz 1 Egg Sandwich, Breakfast Blt on Challah Bagel

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.