Italian White Bean & Kale Soup, Cup
Picazzo's
17.86
% from protein50
% from carbs50
% from fatNutrition Facts
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Italian White Bean & Kale Soup, Cup Nutrients FAQs
Nutrients
- Vitamin A:Italian White Bean & Kale Soup, Cup has 1000 IU of Vitamin A.
- Vitamin C:Italian White Bean & Kale Soup, Cup has 12 mg of Vitamin C.
- Italian White Bean & Kale Soup, Cup has 26mg of Calcium.
- Italian White Bean & Kale Soup, Cup has 420mg of Sodium, Na.
- Italian White Bean & Kale Soup, Cup has 0.36mg of Iron.
What is the calorie content of Italian White Bean & Kale Soup, Cup?
A typical serving 1 Serving of Italian White Bean & Kale Soup, Cup contains approximately 120 calories.
You can check the exact calorie content by logging Italian White Bean & Kale Soup, Cup in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Italian White Bean & Kale Soup, Cup have?
The amount of fat in Italian White Bean & Kale Soup, Cup depends on the ingredients and preparation method. On average, one serving 1 Serving of Italian White Bean & Kale Soup, Cup contains approximately 4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Italian White Bean & Kale Soup, Cup have?
The protein content in Italian White Bean & Kale Soup, Cup depends on the ingredients exists in it. On average, 1 Serving of Italian White Bean & Kale Soup, Cup contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Italian White Bean & Kale Soup, Cup, Download Nutribit app for healthier you!
How much sugar does a Italian White Bean & Kale Soup, Cup have?
On average, 1 Serving contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Italian White Bean & Kale Soup, Cup.
How Much carbohydrates (carbs) is in Italian White Bean & Kale Soup, Cup?
The amount of carbohydrates (carbs) in Italian White Bean & Kale Soup, Cup depends on its serving size and preparation. On average, 1 Serving contains about 14 grams of carbohydrates.
Download Nutribit app to get exact carb content from Italian White Bean & Kale Soup, Cup.
How Much Fiber is in Italian White Bean & Kale Soup, Cup?
Italian White Bean & Kale Soup, Cup contains approximately 4 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Italian White Bean & Kale Soup, Cup for healthier you!
What vitamins and minerals are in a Italian White Bean & Kale Soup, Cup?
Vitamins in Italian White Bean & Kale Soup, Cup:
Italian White Bean & Kale Soup, Cup contains following minerals:
General
Does Italian White Bean & Kale Soup, Cup contain caffeine?
Italian White Bean & Kale Soup, Cup does not contain any caffeine.
Does Italian White Bean & Kale Soup, Cup contain alcohol?
Italian White Bean & Kale Soup, Cup does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Italian White Bean & Kale Soup, Cup?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Italian White Bean & Kale Soup, Cup and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Italian White Bean & Kale Soup, Cup quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Italian White Bean & Kale Soup, Cup in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Italian White Bean & Kale Soup, Cup and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Italian White Bean & Kale Soup, Cup for free?
Yes! Since Italian White Bean & Kale Soup, Cup contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Italian White Bean & Kale Soup, Cup with water tracking feature?
Nutribit automatically calculates the water content of Italian White Bean & Kale Soup, Cup and adds it to your daily hydration log. Simply log Italian White Bean & Kale Soup, Cup in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Italian White Bean & Kale Soup, Cup as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Italian White Bean & Kale Soup, Cup and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Italian White Bean & Kale Soup, Cup nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Italian White Bean & Kale Soup, Cup data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Italian White Bean & Kale Soup, Cup
Vitamin A in Italian White Bean & Kale Soup, Cup supports eye health.
Vitamin A in Italian White Bean & Kale Soup, Cup is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Italian White Bean & Kale Soup, Cup boosts immune function.
Vitamin A in Italian White Bean & Kale Soup, Cup helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Italian White Bean & Kale Soup, Cup promotes healthy skin.
Vitamin A in Italian White Bean & Kale Soup, Cup supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Italian White Bean & Kale Soup, Cup enhances reproductive health.
Vitamin A in Italian White Bean & Kale Soup, Cup plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Italian White Bean & Kale Soup, Cup supports bone health.
Vitamin A in Italian White Bean & Kale Soup, Cup contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Italian White Bean & Kale Soup, Cup reduces the risk of certain cancers.
Vitamin A in Italian White Bean & Kale Soup, Cup helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Italian White Bean & Kale Soup, Cup promotes healthy development during pregnancy.
Vitamin A in Italian White Bean & Kale Soup, Cup is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Italian White Bean & Kale Soup, Cup maintains healthy mucous membranes.
Vitamin A in Italian White Bean & Kale Soup, Cup helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Italian White Bean & Kale Soup, Cup improves wound healing.
Vitamin A in Italian White Bean & Kale Soup, Cup promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Italian White Bean & Kale Soup, Cup may reduce the risk of macular degeneration.
Vitamin A in Italian White Bean & Kale Soup, Cup, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Italian White Bean & Kale Soup, Cup supports fluid balance.
Maintains Fluid Balance in Italian White Bean & Kale Soup, Cup helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Italian White Bean & Kale Soup, Cup supports nerve function.
Supports Nerve Function in Italian White Bean & Kale Soup, Cup helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Italian White Bean & Kale Soup, Cup helps regulate blood pressure.
Regulates Blood Pressure in Italian White Bean & Kale Soup, Cup helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Italian White Bean & Kale Soup, Cup supports muscle function.
Aids Muscle Function in Italian White Bean & Kale Soup, Cup helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Italian White Bean & Kale Soup, Cup aids nutrient absorption.
Improves Nutrient Absorption in Italian White Bean & Kale Soup, Cup assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Italian White Bean & Kale Soup, Cup helps balance pH levels.
Balances pH Levels in Italian White Bean & Kale Soup, Cup helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Italian White Bean & Kale Soup, Cup supports bone health.
Supports Bone Health in Italian White Bean & Kale Soup, Cup helps retain calcium and prevent the loss of bone density over time.
How to burn 120 calories?
The amount of exercise required to burn off 1 Serving Italian White Bean & Kale Soup, Cup
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.