Side Florentine Salad

Romano's Macaroni Grill

6.54

% from protein

28.76

% from carbs

28.76

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Amount per serving
Calories
300
% Daily value*

Total Fat 22 g
33.8%

Saturated 3 g
15%

Sodium, Na 780 mg
33.9%

Total Carbohydrates 22 g
8%

Fiber 4 g
14.3%

Sugars 3 g
6%

Protein 5 g
10%

Side Florentine Salad Nutrients FAQs

Nutrients

What is the calorie content of Side Florentine Salad?

A typical serving 1 Serving of Side Florentine Salad contains approximately 300 calories.

You can check the exact calorie content by logging Side Florentine Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Side Florentine Salad have?

The amount of fat in Side Florentine Salad depends on the ingredients and preparation method. On average, one serving 1 Serving of Side Florentine Salad contains approximately 22 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Side Florentine Salad have?

The protein content in Side Florentine Salad depends on the ingredients exists in it. On average, 1 Serving of Side Florentine Salad contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Side Florentine Salad, Download Nutribit app for healthier you!

How much sugar does a Side Florentine Salad have?

On average, 1 Serving contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Side Florentine Salad.

How Much carbohydrates (carbs) is in Side Florentine Salad?

The amount of carbohydrates (carbs) in Side Florentine Salad depends on its serving size and preparation. On average, 1 Serving contains about 22 grams of carbohydrates.

Download Nutribit app to get exact carb content from Side Florentine Salad.

How Much Fiber is in Side Florentine Salad?

Side Florentine Salad contains approximately 4 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Side Florentine Salad for healthier you!

What vitamins and minerals are in a Side Florentine Salad?

Side Florentine Salad contains following minerals:

  • Side Florentine Salad has 780mg of Sodium, Na.

General

Does Side Florentine Salad contain caffeine?

Side Florentine Salad does not contain any caffeine.

Does Side Florentine Salad contain alcohol?

Side Florentine Salad does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Side Florentine Salad?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Side Florentine Salad and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Side Florentine Salad quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Side Florentine Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Side Florentine Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Side Florentine Salad for free?

Yes! Since Side Florentine Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Side Florentine Salad with water tracking feature?

Nutribit automatically calculates the water content of Side Florentine Salad and adds it to your daily hydration log. Simply log Side Florentine Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Side Florentine Salad as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Side Florentine Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Side Florentine Salad nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Side Florentine Salad data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Side Florentine Salad

Sodium, Na in Side Florentine Salad supports fluid balance.

Maintains Fluid Balance in Side Florentine Salad helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Side Florentine Salad supports nerve function.

Supports Nerve Function in Side Florentine Salad helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Side Florentine Salad helps regulate blood pressure.

Regulates Blood Pressure in Side Florentine Salad helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Side Florentine Salad supports muscle function.

Aids Muscle Function in Side Florentine Salad helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Side Florentine Salad aids nutrient absorption.

Improves Nutrient Absorption in Side Florentine Salad assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Side Florentine Salad helps balance pH levels.

Balances pH Levels in Side Florentine Salad helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Side Florentine Salad supports bone health.

Supports Bone Health in Side Florentine Salad helps retain calcium and prevent the loss of bone density over time.

How to burn 300 calories?

The amount of exercise required to burn off 1 Serving Side Florentine Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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