Side Fresh Greens Salad

Romano's Macaroni Grill

4.08

% from protein

22.45

% from carbs

22.45

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Amount per serving
Calories
190
% Daily value*

Total Fat 16 g
24.6%

Saturated 2 g
10%

Sodium, Na 190 mg
8.3%

Total Carbohydrates 11 g
4%

Fiber 2 g
7.1%

Sugars 5 g
10%

Protein 2 g
4%

Side Fresh Greens Salad Nutrients FAQs

Nutrients

What is the calorie content of Side Fresh Greens Salad?

A typical serving 1 Serving of Side Fresh Greens Salad contains approximately 190 calories.

You can check the exact calorie content by logging Side Fresh Greens Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Side Fresh Greens Salad have?

The amount of fat in Side Fresh Greens Salad depends on the ingredients and preparation method. On average, one serving 1 Serving of Side Fresh Greens Salad contains approximately 16 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Side Fresh Greens Salad have?

The protein content in Side Fresh Greens Salad depends on the ingredients exists in it. On average, 1 Serving of Side Fresh Greens Salad contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Side Fresh Greens Salad, Download Nutribit app for healthier you!

How much sugar does a Side Fresh Greens Salad have?

On average, 1 Serving contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Side Fresh Greens Salad.

How Much carbohydrates (carbs) is in Side Fresh Greens Salad?

The amount of carbohydrates (carbs) in Side Fresh Greens Salad depends on its serving size and preparation. On average, 1 Serving contains about 11 grams of carbohydrates.

Download Nutribit app to get exact carb content from Side Fresh Greens Salad.

How Much Fiber is in Side Fresh Greens Salad?

Side Fresh Greens Salad contains approximately 2 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Side Fresh Greens Salad for healthier you!

What vitamins and minerals are in a Side Fresh Greens Salad?

Side Fresh Greens Salad contains following minerals:

  • Side Fresh Greens Salad has 190mg of Sodium, Na.

General

Does Side Fresh Greens Salad contain caffeine?

Side Fresh Greens Salad does not contain any caffeine.

Does Side Fresh Greens Salad contain alcohol?

Side Fresh Greens Salad does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Side Fresh Greens Salad?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Side Fresh Greens Salad and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Side Fresh Greens Salad quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Side Fresh Greens Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Side Fresh Greens Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Side Fresh Greens Salad for free?

Yes! Since Side Fresh Greens Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Side Fresh Greens Salad with water tracking feature?

Nutribit automatically calculates the water content of Side Fresh Greens Salad and adds it to your daily hydration log. Simply log Side Fresh Greens Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Side Fresh Greens Salad as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Side Fresh Greens Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Side Fresh Greens Salad nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Side Fresh Greens Salad data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Side Fresh Greens Salad

How to burn 190 calories?

The amount of exercise required to burn off 1 Serving Side Fresh Greens Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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