Special Chow Mein
Marks & Spencer
25.93
% from protein40.47
% from carbs40.47
% from fatNutrition Facts
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Special Chow Mein Nutrients FAQs
Nutrients
- Special Chow Mein has 1320mg of Sodium, Na.
What is the calorie content of Special Chow Mein?
A typical serving 1 pack (400 grams) of Special Chow Mein contains approximately 419 calories.
You can check the exact calorie content by logging Special Chow Mein in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Special Chow Mein have?
The amount of fat in Special Chow Mein depends on the ingredients and preparation method. On average, one serving 1 pack (400 grams) of Special Chow Mein contains approximately 15.2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Special Chow Mein have?
The protein content in Special Chow Mein depends on the ingredients exists in it. On average, 1 pack (400 grams) of Special Chow Mein contains approximately 26.4 grams of protein.
Know your exact protein requirement and how much protein you get from Special Chow Mein, Download Nutribit app for healthier you!
How much sugar does a Special Chow Mein have?
On average, 1 pack (400 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Special Chow Mein.
How Much carbohydrates (carbs) is in Special Chow Mein?
The amount of carbohydrates (carbs) in Special Chow Mein depends on its serving size and preparation. On average, 1 pack (400 grams) contains about 41.2 grams of carbohydrates.
Download Nutribit app to get exact carb content from Special Chow Mein.
How Much Fiber is in Special Chow Mein?
Special Chow Mein contains approximately 5.6 grams of fiber in 1 pack (400 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Special Chow Mein for healthier you!
What vitamins and minerals are in a Special Chow Mein?
Special Chow Mein contains following minerals:
General
Does Special Chow Mein contain caffeine?
Special Chow Mein does not contain any caffeine.
Does Special Chow Mein contain alcohol?
Special Chow Mein does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Special Chow Mein?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Special Chow Mein and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Special Chow Mein quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Special Chow Mein in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Special Chow Mein and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Special Chow Mein for free?
Yes! Since Special Chow Mein contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Special Chow Mein with water tracking feature?
Nutribit automatically calculates the water content of Special Chow Mein and adds it to your daily hydration log. Simply log Special Chow Mein in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Special Chow Mein as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Special Chow Mein and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Special Chow Mein nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Special Chow Mein data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Special Chow Mein
Protein in Special Chow Mein supports building and repairing tissues.
Builds and repairs tissues in Special Chow Mein is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Special Chow Mein supports immune function.
Supports immune function in Special Chow Mein is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Special Chow Mein helps regulate enzymes and hormones.
Regulates enzymes and hormones in Special Chow Mein is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Special Chow Mein provides energy.
Provides energy in Special Chow Mein can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Special Chow Mein supports muscle growth and strength.
Supports muscle growth and strength in Special Chow Mein is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Special Chow Mein helps in weight management.
Helps in weight management in Special Chow Mein promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Special Chow Mein aids in the production of hemoglobin.
Aids in the production of hemoglobin in Special Chow Mein is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Special Chow Mein supports bone health.
Supports bone health in Special Chow Mein plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Special Chow Mein improves skin, hair, and nails.
Improves skin, hair, and nails in Special Chow Mein is essential for the health and growth of hair, skin, and nails.
Protein in Special Chow Mein regulates blood sugar levels.
Regulates blood sugar levels in Special Chow Mein helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Special Chow Mein supports digestion.
Fiber in Special Chow Mein aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Special Chow Mein supports heart health.
Soluble fiber in Special Chow Mein can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Special Chow Mein aids in weight management.
Fiber-rich foods in Special Chow Mein increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Special Chow Mein regulates blood sugar.
Fiber in Special Chow Mein helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Special Chow Mein promotes gut health.
Fiber in Special Chow Mein acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Special Chow Mein lowers the risk of colon cancer.
A high-fiber diet from Special Chow Mein is linked to a reduced risk of colon cancer.
Fiber in Special Chow Mein improves skin health.
Fiber in Special Chow Mein helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Special Chow Mein helps lower blood pressure.
Adequate fiber in Special Chow Mein may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Special Chow Mein boosts immune function.
Fiber in Special Chow Mein supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Special Chow Mein reduces the risk of type 2 diabetes.
Fiber in Special Chow Mein can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Special Chow Mein supports fluid balance.
Maintains Fluid Balance in Special Chow Mein helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Special Chow Mein supports nerve function.
Supports Nerve Function in Special Chow Mein helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Special Chow Mein helps regulate blood pressure.
Regulates Blood Pressure in Special Chow Mein helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Special Chow Mein supports muscle function.
Aids Muscle Function in Special Chow Mein helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Special Chow Mein aids nutrient absorption.
Improves Nutrient Absorption in Special Chow Mein assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Special Chow Mein helps balance pH levels.
Balances pH Levels in Special Chow Mein helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Special Chow Mein supports bone health.
Supports Bone Health in Special Chow Mein helps retain calcium and prevent the loss of bone density over time.
How to burn 419 calories?
The amount of exercise required to burn off 1 pack Special Chow Mein
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.