Chow Mein, Country

Better Life

Total Energy

160

kcal

58.18

% from carbs

14.55

% from protein

27.27

% from fats

In 1 g

% daily value

Total Fat

5g

7.7%

Saturated

1g

5%

Sodium, Na

790mg

34.3%

Potassium, K

240mg

5.1%

Total Carbohydrates

24g

8.7%

Fiber

3g

10.7%

Sugars

6g

12%

Protein

6g

12%

Calcium, Ca

23mg

Iron, Fe

0.5mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chow Mein, Country

A typical serving 128 g of Chow Mein, Country (null grams) contains approximately 160 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chow Mein, Country depends on the ingredients and preparation method. On average, one serving 128 g (null grams) of Chow Mein, Country contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chow Mein, Country depends on the ingredients exists in it. On average, 128 g of Chow Mein, Country (about null grams) contains approximately 6 grams of protein.

On average, 128 g (about null grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 128 g (about null grams) contains about 24 grams of carbohydrates.

Chow Mein, Country contains approximately 3 grams of fiber in 128 g (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 160 calories?

The amount of exercise required to burn off 128 g Chow Mein, Country

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.