Chow Mein, Country
Better Life
14.55
% from protein58.18
% from carbs58.18
% from fatNutrition Facts
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Chow Mein, Country Nutrients FAQs
Nutrients
- Chow Mein, Country has 23mg of Calcium.
- Chow Mein, Country has 790mg of Sodium, Na.
- Chow Mein, Country has 240mg of Potassium, K.
- Chow Mein, Country has 0.5mg of Iron.
What is the calorie content of Chow Mein, Country?
A typical serving 128 g of Chow Mein, Country contains approximately 160 calories.
You can check the exact calorie content by logging Chow Mein, Country in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chow Mein, Country have?
The amount of fat in Chow Mein, Country depends on the ingredients and preparation method. On average, one serving 128 g of Chow Mein, Country contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chow Mein, Country have?
The protein content in Chow Mein, Country depends on the ingredients exists in it. On average, 128 g of Chow Mein, Country contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Chow Mein, Country, Download Nutribit app for healthier you!
How much sugar does a Chow Mein, Country have?
On average, 128 g contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chow Mein, Country.
How Much carbohydrates (carbs) is in Chow Mein, Country?
The amount of carbohydrates (carbs) in Chow Mein, Country depends on its serving size and preparation. On average, 128 g contains about 24 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chow Mein, Country.
How Much Fiber is in Chow Mein, Country?
Chow Mein, Country contains approximately 3 grams of fiber in 128 g.
Want a healthier twist? Download Nutribit app to get exact fiber content from Chow Mein, Country for healthier you!
What vitamins and minerals are in a Chow Mein, Country?
Chow Mein, Country contains following minerals:
General
Does Chow Mein, Country contain caffeine?
Chow Mein, Country does not contain any caffeine.
Does Chow Mein, Country contain alcohol?
Chow Mein, Country does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chow Mein, Country?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chow Mein, Country and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chow Mein, Country quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chow Mein, Country in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chow Mein, Country and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chow Mein, Country for free?
Yes! Since Chow Mein, Country contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chow Mein, Country with water tracking feature?
Nutribit automatically calculates the water content of Chow Mein, Country and adds it to your daily hydration log. Simply log Chow Mein, Country in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chow Mein, Country as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chow Mein, Country and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chow Mein, Country nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chow Mein, Country data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chow Mein, Country
Sodium, Na in Chow Mein, Country supports fluid balance.
Maintains Fluid Balance in Chow Mein, Country helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Chow Mein, Country supports nerve function.
Supports Nerve Function in Chow Mein, Country helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Chow Mein, Country helps regulate blood pressure.
Regulates Blood Pressure in Chow Mein, Country helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Chow Mein, Country supports muscle function.
Aids Muscle Function in Chow Mein, Country helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Chow Mein, Country aids nutrient absorption.
Improves Nutrient Absorption in Chow Mein, Country assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Chow Mein, Country helps balance pH levels.
Balances pH Levels in Chow Mein, Country helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Chow Mein, Country supports bone health.
Supports Bone Health in Chow Mein, Country helps retain calcium and prevent the loss of bone density over time.
How to burn 160 calories?
The amount of exercise required to burn off 128 g Chow Mein, Country
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.