Vegetable Spring Rolls, 2 Piece
Pick Up Stix
13.56
% from protein55.93
% from carbs55.93
% from fatNutrition Facts
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Vegetable Spring Rolls, 2 Piece Nutrients FAQs
Nutrients
- Vegetable Spring Rolls, 2 Piece has 470mg of Sodium, Na.
What is the calorie content of Vegetable Spring Rolls, 2 Piece?
A typical serving 0.5 Serving of Vegetable Spring Rolls, 2 Piece contains approximately 220 calories.
You can check the exact calorie content by logging Vegetable Spring Rolls, 2 Piece in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Vegetable Spring Rolls, 2 Piece have?
The amount of fat in Vegetable Spring Rolls, 2 Piece depends on the ingredients and preparation method. On average, one serving 0.5 Serving of Vegetable Spring Rolls, 2 Piece contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Vegetable Spring Rolls, 2 Piece have?
The protein content in Vegetable Spring Rolls, 2 Piece depends on the ingredients exists in it. On average, 0.5 Serving of Vegetable Spring Rolls, 2 Piece contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Vegetable Spring Rolls, 2 Piece, Download Nutribit app for healthier you!
How much sugar does a Vegetable Spring Rolls, 2 Piece have?
On average, 0.5 Serving contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vegetable Spring Rolls, 2 Piece.
How Much carbohydrates (carbs) is in Vegetable Spring Rolls, 2 Piece?
The amount of carbohydrates (carbs) in Vegetable Spring Rolls, 2 Piece depends on its serving size and preparation. On average, 0.5 Serving contains about 33 grams of carbohydrates.
Download Nutribit app to get exact carb content from Vegetable Spring Rolls, 2 Piece.
How Much Fiber is in Vegetable Spring Rolls, 2 Piece?
Vegetable Spring Rolls, 2 Piece contains approximately 7 grams of fiber in 0.5 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Vegetable Spring Rolls, 2 Piece for healthier you!
What vitamins and minerals are in a Vegetable Spring Rolls, 2 Piece?
Vegetable Spring Rolls, 2 Piece contains following minerals:
General
Does Vegetable Spring Rolls, 2 Piece contain caffeine?
Vegetable Spring Rolls, 2 Piece does not contain any caffeine.
Does Vegetable Spring Rolls, 2 Piece contain alcohol?
Vegetable Spring Rolls, 2 Piece does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Vegetable Spring Rolls, 2 Piece?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vegetable Spring Rolls, 2 Piece and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Vegetable Spring Rolls, 2 Piece quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Vegetable Spring Rolls, 2 Piece in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vegetable Spring Rolls, 2 Piece and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Vegetable Spring Rolls, 2 Piece for free?
Yes! Since Vegetable Spring Rolls, 2 Piece contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Vegetable Spring Rolls, 2 Piece with water tracking feature?
Nutribit automatically calculates the water content of Vegetable Spring Rolls, 2 Piece and adds it to your daily hydration log. Simply log Vegetable Spring Rolls, 2 Piece in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Vegetable Spring Rolls, 2 Piece as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Vegetable Spring Rolls, 2 Piece and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Vegetable Spring Rolls, 2 Piece nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Vegetable Spring Rolls, 2 Piece data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Vegetable Spring Rolls, 2 Piece
Protein in Vegetable Spring Rolls, 2 Piece supports building and repairing tissues.
Builds and repairs tissues in Vegetable Spring Rolls, 2 Piece is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Vegetable Spring Rolls, 2 Piece supports immune function.
Supports immune function in Vegetable Spring Rolls, 2 Piece is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Vegetable Spring Rolls, 2 Piece helps regulate enzymes and hormones.
Regulates enzymes and hormones in Vegetable Spring Rolls, 2 Piece is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Vegetable Spring Rolls, 2 Piece provides energy.
Provides energy in Vegetable Spring Rolls, 2 Piece can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Vegetable Spring Rolls, 2 Piece supports muscle growth and strength.
Supports muscle growth and strength in Vegetable Spring Rolls, 2 Piece is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Vegetable Spring Rolls, 2 Piece helps in weight management.
Helps in weight management in Vegetable Spring Rolls, 2 Piece promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Vegetable Spring Rolls, 2 Piece aids in the production of hemoglobin.
Aids in the production of hemoglobin in Vegetable Spring Rolls, 2 Piece is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Vegetable Spring Rolls, 2 Piece supports bone health.
Supports bone health in Vegetable Spring Rolls, 2 Piece plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Vegetable Spring Rolls, 2 Piece improves skin, hair, and nails.
Improves skin, hair, and nails in Vegetable Spring Rolls, 2 Piece is essential for the health and growth of hair, skin, and nails.
Protein in Vegetable Spring Rolls, 2 Piece regulates blood sugar levels.
Regulates blood sugar levels in Vegetable Spring Rolls, 2 Piece helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Vegetable Spring Rolls, 2 Piece supports digestion.
Fiber in Vegetable Spring Rolls, 2 Piece aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Vegetable Spring Rolls, 2 Piece supports heart health.
Soluble fiber in Vegetable Spring Rolls, 2 Piece can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Vegetable Spring Rolls, 2 Piece aids in weight management.
Fiber-rich foods in Vegetable Spring Rolls, 2 Piece increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Vegetable Spring Rolls, 2 Piece regulates blood sugar.
Fiber in Vegetable Spring Rolls, 2 Piece helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Vegetable Spring Rolls, 2 Piece promotes gut health.
Fiber in Vegetable Spring Rolls, 2 Piece acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Vegetable Spring Rolls, 2 Piece lowers the risk of colon cancer.
A high-fiber diet from Vegetable Spring Rolls, 2 Piece is linked to a reduced risk of colon cancer.
Fiber in Vegetable Spring Rolls, 2 Piece improves skin health.
Fiber in Vegetable Spring Rolls, 2 Piece helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Vegetable Spring Rolls, 2 Piece helps lower blood pressure.
Adequate fiber in Vegetable Spring Rolls, 2 Piece may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Vegetable Spring Rolls, 2 Piece boosts immune function.
Fiber in Vegetable Spring Rolls, 2 Piece supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Vegetable Spring Rolls, 2 Piece reduces the risk of type 2 diabetes.
Fiber in Vegetable Spring Rolls, 2 Piece can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Vegetable Spring Rolls, 2 Piece supports fluid balance.
Maintains Fluid Balance in Vegetable Spring Rolls, 2 Piece helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Vegetable Spring Rolls, 2 Piece supports nerve function.
Supports Nerve Function in Vegetable Spring Rolls, 2 Piece helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Vegetable Spring Rolls, 2 Piece helps regulate blood pressure.
Regulates Blood Pressure in Vegetable Spring Rolls, 2 Piece helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Vegetable Spring Rolls, 2 Piece supports muscle function.
Aids Muscle Function in Vegetable Spring Rolls, 2 Piece helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Vegetable Spring Rolls, 2 Piece aids nutrient absorption.
Improves Nutrient Absorption in Vegetable Spring Rolls, 2 Piece assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Vegetable Spring Rolls, 2 Piece helps balance pH levels.
Balances pH Levels in Vegetable Spring Rolls, 2 Piece helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Vegetable Spring Rolls, 2 Piece supports bone health.
Supports Bone Health in Vegetable Spring Rolls, 2 Piece helps retain calcium and prevent the loss of bone density over time.
How to burn 220 calories?
The amount of exercise required to burn off 0.5 Serving Vegetable Spring Rolls, 2 Piece
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.