Vegetable Spring Rolls (2)

PF Chang's

5.8

% from protein

55.07

% from carbs

55.07

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 0.5 rolls
Amount per serving
Calories
135
% Daily value*
Total Fat 6 g
9.2%
Saturated 1 g
5%
Sodium, Na 440 mg
19.1%
Total Carbohydrates 19 g
6.9%
Fiber 2 g
7.1%
Sugars 9 g
18%
Protein 2 g
4%

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Vegetable Spring Rolls (2) Nutrients FAQs

Nutrients

What is the calorie content of Vegetable Spring Rolls (2)?

A typical serving 2 rolls of Vegetable Spring Rolls (2) contains approximately 270 calories.

You can check the exact calorie content by logging Vegetable Spring Rolls (2) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Vegetable Spring Rolls (2) have?

The amount of fat in Vegetable Spring Rolls (2) depends on the ingredients and preparation method. On average, one serving 2 rolls of Vegetable Spring Rolls (2) contains approximately 12 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Vegetable Spring Rolls (2) have?

The protein content in Vegetable Spring Rolls (2) depends on the ingredients exists in it. On average, 2 rolls of Vegetable Spring Rolls (2) contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Vegetable Spring Rolls (2), Download Nutribit app for healthier you!

How much sugar does a Vegetable Spring Rolls (2) have?

On average, 2 rolls contains about 18 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vegetable Spring Rolls (2).

How Much carbohydrates (carbs) is in Vegetable Spring Rolls (2)?

The amount of carbohydrates (carbs) in Vegetable Spring Rolls (2) depends on its serving size and preparation. On average, 2 rolls contains about 38 grams of carbohydrates.

Download Nutribit app to get exact carb content from Vegetable Spring Rolls (2).

How Much Fiber is in Vegetable Spring Rolls (2)?

Vegetable Spring Rolls (2) contains approximately 4 grams of fiber in 2 rolls.

Want a healthier twist? Download Nutribit app to get exact fiber content from Vegetable Spring Rolls (2) for healthier you!

What vitamins and minerals are in a Vegetable Spring Rolls (2)?

Vegetable Spring Rolls (2) contains following minerals:

  • Vegetable Spring Rolls (2) has 880mg of Sodium, Na.

General

Does Vegetable Spring Rolls (2) contain caffeine?

Vegetable Spring Rolls (2) does not contain any caffeine.

Does Vegetable Spring Rolls (2) contain alcohol?

Vegetable Spring Rolls (2) does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Vegetable Spring Rolls (2)?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vegetable Spring Rolls (2) and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Vegetable Spring Rolls (2) quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Vegetable Spring Rolls (2) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vegetable Spring Rolls (2) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Vegetable Spring Rolls (2) for free?

Yes! Since Vegetable Spring Rolls (2) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Vegetable Spring Rolls (2) with water tracking feature?

Nutribit automatically calculates the water content of Vegetable Spring Rolls (2) and adds it to your daily hydration log. Simply log Vegetable Spring Rolls (2) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Vegetable Spring Rolls (2) as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Vegetable Spring Rolls (2) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Vegetable Spring Rolls (2) nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Vegetable Spring Rolls (2) data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Vegetable Spring Rolls (2)

Sodium, Na in Vegetable Spring Rolls (2) supports fluid balance.

Maintains Fluid Balance in Vegetable Spring Rolls (2) helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Vegetable Spring Rolls (2) supports nerve function.

Supports Nerve Function in Vegetable Spring Rolls (2) helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Vegetable Spring Rolls (2) helps regulate blood pressure.

Regulates Blood Pressure in Vegetable Spring Rolls (2) helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Vegetable Spring Rolls (2) supports muscle function.

Aids Muscle Function in Vegetable Spring Rolls (2) helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Vegetable Spring Rolls (2) aids nutrient absorption.

Improves Nutrient Absorption in Vegetable Spring Rolls (2) assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Vegetable Spring Rolls (2) helps balance pH levels.

Balances pH Levels in Vegetable Spring Rolls (2) helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Vegetable Spring Rolls (2) supports bone health.

Supports Bone Health in Vegetable Spring Rolls (2) helps retain calcium and prevent the loss of bone density over time.

How to burn 270 calories?

The amount of exercise required to burn off 2 rolls Vegetable Spring Rolls (2)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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