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Vegetable Mini Spring Rolls

Ajinomoto

220

kcal Energy

40.9%

% from carbs

7.1%

% from protein

52%

% from fats

In 102 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 102 g
Calories
220

% Daily Value

Total Fat 13 g
20%
Saturated 2 g
10%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 420 mg
18.3%
Total Carbohydrates 23 g
8.4%
Fiber 3 g
10.7%
Sugars 5 g
10%
Protein 4 g
8%
Iron 0.72 mg
4%
Vitamin A, IU 1250 IU
Vitamin C, total ascorbic acid 15 mg
Calcium, Ca 52 mg
Iron, Fe 0.72 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Vegetable Mini Spring Rolls

Nutrients

What is the calorie content of Vegetable Mini Spring Rolls?

A typical serving 3 pieces of Vegetable Mini Spring Rolls (102 grams) contains approximately 220 calories. You can check the exact calorie content by logging Vegetable Mini Spring Rolls in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Vegetable Mini Spring Rolls have?

The amount of fat in Vegetable Mini Spring Rolls depends on the ingredients and preparation method. On average, one serving 3 pieces (102 grams) of Vegetable Mini Spring Rolls contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Vegetable Mini Spring Rolls have?

The protein content in Vegetable Mini Spring Rolls depends on the ingredients exists in it. On average, 3 pieces of Vegetable Mini Spring Rolls (about 102 grams) contains approximately 4 grams of protein.

Is Vegetable Mini Spring Rolls a good source of protein?

The protein content in Vegetable Mini Spring Rolls depends on the ingredients exists in it. On average, 3 pieces of Vegetable Mini Spring Rolls (about 102 grams) contains approximately 4 grams of protein.

How much sugar does a Vegetable Mini Spring Rolls have?

On average, 3 pieces (about 102 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Vegetable Mini Spring Rolls contain added sugar?

On average, 3 pieces (about 102 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Vegetable Mini Spring Rolls?

On average, 3 pieces (about 102 grams) contains about 23 grams of carbohydrates.

How Much Fiber is in Vegetable Mini Spring Rolls?

Vegetable Mini Spring Rolls contains approximately 3 grams of fiber in 3 pieces (about 102 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Vegetable Mini Spring Rolls?

Vegetable Mini Spring Rolls contains approximately 3 grams of fiber in 3 pieces (about 102 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Vegetable Mini Spring Rolls suitable for vegans?

Vegetable Mini Spring Rolls contains approximately 3 grams of fiber in 3 pieces (about 102 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Vegetable Mini Spring Rolls contain caffeine?

Vegetable Mini Spring Rolls contains approximately 3 grams of fiber in 3 pieces (about 102 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Vegetable Mini Spring Rolls contain alcohol?

Vegetable Mini Spring Rolls contains approximately 3 grams of fiber in 3 pieces (about 102 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Vegetable Mini Spring Rolls healthier?

Vegetable Mini Spring Rolls contains approximately 3 grams of fiber in 3 pieces (about 102 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Vegetable Mini Spring Rolls in Nutribit?

Vegetable Mini Spring Rolls contains approximately 3 grams of fiber in 3 pieces (about 102 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Vegetable Mini Spring Rolls?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vegetable Mini Spring Rolls and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Vegetable Mini Spring Rolls quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Vegetable Mini Spring Rolls in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vegetable Mini Spring Rolls and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Vegetable Mini Spring Rolls for free?

Yes! Since Vegetable Mini Spring Rolls contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Vegetable Mini Spring Rolls with water tracking feature?

Nutribit automatically calculates the water content of Vegetable Mini Spring Rolls and adds it to your daily hydration log. Simply log Vegetable Mini Spring Rolls in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Vegetable Mini Spring Rolls as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Vegetable Mini Spring Rolls and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Vegetable Mini Spring Rolls nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Vegetable Mini Spring Rolls data can be accessed offline in the Nutribit app anytime anywhere!