Vegetable Mini Spring Rolls

Ajinomoto

Total Energy

220

kcal

40.89

% from carbs

7.11

% from protein

52

% from fats

In 102 g

% daily value

Total Fat

13g

20%

Saturated

2g

10%

Sodium, Na

420mg

18.3%

Total Carbohydrates

23g

8.4%

Fiber

3g

10.7%

Sugars

5g

10%

Protein

4g

8%

Calcium, Ca

52mg

Iron, Fe

0.7mg

Vitamin A, IU

1250IU

Vitamin C, total ascorbic acid

15mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Vegetable Mini Spring Rolls

A typical serving 3 pieces of Vegetable Mini Spring Rolls (102 grams) contains approximately 220 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Vegetable Mini Spring Rolls depends on the ingredients and preparation method. On average, one serving 3 pieces (102 grams) of Vegetable Mini Spring Rolls contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Vegetable Mini Spring Rolls depends on the ingredients exists in it. On average, 3 pieces of Vegetable Mini Spring Rolls (about 102 grams) contains approximately 4 grams of protein.

On average, 3 pieces (about 102 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 3 pieces (about 102 grams) contains about 23 grams of carbohydrates.

Vegetable Mini Spring Rolls contains approximately 3 grams of fiber in 3 pieces (about 102 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 220 calories?

The amount of exercise required to burn off 3 pieces Vegetable Mini Spring Rolls

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.