Vegetable Spring Rolls (4)
PF Chang's
5.06
% from protein54.25
% from carbs54.25
% from fatNutrition Facts
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Vegetable Spring Rolls (4) Nutrients FAQs
Nutrients
- Vegetable Spring Rolls (4) has 1750mg of Sodium, Na.
What is the calorie content of Vegetable Spring Rolls (4)?
A typical serving 4 rolls of Vegetable Spring Rolls (4) contains approximately 540 calories.
You can check the exact calorie content by logging Vegetable Spring Rolls (4) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Vegetable Spring Rolls (4) have?
The amount of fat in Vegetable Spring Rolls (4) depends on the ingredients and preparation method. On average, one serving 4 rolls of Vegetable Spring Rolls (4) contains approximately 25 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Vegetable Spring Rolls (4) have?
The protein content in Vegetable Spring Rolls (4) depends on the ingredients exists in it. On average, 4 rolls of Vegetable Spring Rolls (4) contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Vegetable Spring Rolls (4), Download Nutribit app for healthier you!
How much sugar does a Vegetable Spring Rolls (4) have?
On average, 4 rolls contains about 35 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vegetable Spring Rolls (4).
How Much carbohydrates (carbs) is in Vegetable Spring Rolls (4)?
The amount of carbohydrates (carbs) in Vegetable Spring Rolls (4) depends on its serving size and preparation. On average, 4 rolls contains about 75 grams of carbohydrates.
Download Nutribit app to get exact carb content from Vegetable Spring Rolls (4).
How Much Fiber is in Vegetable Spring Rolls (4)?
Vegetable Spring Rolls (4) contains approximately 7 grams of fiber in 4 rolls.
Want a healthier twist? Download Nutribit app to get exact fiber content from Vegetable Spring Rolls (4) for healthier you!
What vitamins and minerals are in a Vegetable Spring Rolls (4)?
Vegetable Spring Rolls (4) contains following minerals:
General
Does Vegetable Spring Rolls (4) contain caffeine?
Vegetable Spring Rolls (4) does not contain any caffeine.
Does Vegetable Spring Rolls (4) contain alcohol?
Vegetable Spring Rolls (4) does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Vegetable Spring Rolls (4)?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vegetable Spring Rolls (4) and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Vegetable Spring Rolls (4) quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Vegetable Spring Rolls (4) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vegetable Spring Rolls (4) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Vegetable Spring Rolls (4) for free?
Yes! Since Vegetable Spring Rolls (4) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Vegetable Spring Rolls (4) with water tracking feature?
Nutribit automatically calculates the water content of Vegetable Spring Rolls (4) and adds it to your daily hydration log. Simply log Vegetable Spring Rolls (4) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Vegetable Spring Rolls (4) as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Vegetable Spring Rolls (4) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Vegetable Spring Rolls (4) nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Vegetable Spring Rolls (4) data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Vegetable Spring Rolls (4)
Total Carbohydrates in Vegetable Spring Rolls (4) provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Vegetable Spring Rolls (4) are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Vegetable Spring Rolls (4) supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Vegetable Spring Rolls (4) aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Vegetable Spring Rolls (4) helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Vegetable Spring Rolls (4) help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Vegetable Spring Rolls (4) helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Vegetable Spring Rolls (4) can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Vegetable Spring Rolls (4) aids weight management by helping you feel full longer.
Fiber-rich carbs from Vegetable Spring Rolls (4) help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Vegetable Spring Rolls (4) enhances brain function and helps improve memory and focus.
Glucose from Vegetable Spring Rolls (4) is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Vegetable Spring Rolls (4) boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Vegetable Spring Rolls (4) provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Vegetable Spring Rolls (4) promotes gut health by feeding beneficial gut bacteria.
Fiber in Vegetable Spring Rolls (4) serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Vegetable Spring Rolls (4) improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Vegetable Spring Rolls (4) support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Vegetable Spring Rolls (4) helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Vegetable Spring Rolls (4), help regulate blood pressure and reduce hypertension risk.
Fiber in Vegetable Spring Rolls (4) supports digestion.
Fiber in Vegetable Spring Rolls (4) aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Vegetable Spring Rolls (4) supports heart health.
Soluble fiber in Vegetable Spring Rolls (4) can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Vegetable Spring Rolls (4) aids in weight management.
Fiber-rich foods in Vegetable Spring Rolls (4) increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Vegetable Spring Rolls (4) regulates blood sugar.
Fiber in Vegetable Spring Rolls (4) helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Vegetable Spring Rolls (4) promotes gut health.
Fiber in Vegetable Spring Rolls (4) acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Vegetable Spring Rolls (4) lowers the risk of colon cancer.
A high-fiber diet from Vegetable Spring Rolls (4) is linked to a reduced risk of colon cancer.
Fiber in Vegetable Spring Rolls (4) improves skin health.
Fiber in Vegetable Spring Rolls (4) helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Vegetable Spring Rolls (4) helps lower blood pressure.
Adequate fiber in Vegetable Spring Rolls (4) may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Vegetable Spring Rolls (4) boosts immune function.
Fiber in Vegetable Spring Rolls (4) supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Vegetable Spring Rolls (4) reduces the risk of type 2 diabetes.
Fiber in Vegetable Spring Rolls (4) can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Vegetable Spring Rolls (4) supports fluid balance.
Maintains Fluid Balance in Vegetable Spring Rolls (4) helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Vegetable Spring Rolls (4) supports nerve function.
Supports Nerve Function in Vegetable Spring Rolls (4) helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Vegetable Spring Rolls (4) helps regulate blood pressure.
Regulates Blood Pressure in Vegetable Spring Rolls (4) helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Vegetable Spring Rolls (4) supports muscle function.
Aids Muscle Function in Vegetable Spring Rolls (4) helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Vegetable Spring Rolls (4) aids nutrient absorption.
Improves Nutrient Absorption in Vegetable Spring Rolls (4) assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Vegetable Spring Rolls (4) helps balance pH levels.
Balances pH Levels in Vegetable Spring Rolls (4) helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Vegetable Spring Rolls (4) supports bone health.
Supports Bone Health in Vegetable Spring Rolls (4) helps retain calcium and prevent the loss of bone density over time.
How to burn 540 calories?
The amount of exercise required to burn off 4 rolls Vegetable Spring Rolls (4)
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.