No-Oil Mushroom Sandwich

Vegetarian, Low-calorie, High-fiber

16

% from protein

76.8

% from carbs

76.8

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 200 g(200g)
Amount per serving
Calories
130
% Daily value*
Total Fat 1 g
1.5%
Saturated 0.3 g
1.5%
Polyunsaturated 0.3 g
Monounsaturated 0.4 g
Sodium, Na 230 mg
10%
Potassium, K 420 mg
8.9%
Total Carbohydrates 24 g
8.7%
Fiber 4 g
14.3%
Sugars 6 g
12%
Starch 12 g
Protein 5 g
10%
Water 180 g
Vitamin A, RAE 150 UG
Vitamin E 1.2 MG_ATE
Vitamin C 8 mg
Biotin 18 UG
Folic acid 40 UG
Calcium 30 mg
Iron 1.5 mg
Magnesium 45 mg
Zinc 0.7 mg
Iodine 2 UG
Sucrose 3 g
Glucose 1.8 g

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No-Oil Mushroom Sandwich Nutrients FAQs

Nutrients

What is the calorie content of No-Oil Mushroom Sandwich?

A typical serving 1 serving (200 grams) of No-Oil Mushroom Sandwich contains approximately 130 calories.

You can check the exact calorie content by logging No-Oil Mushroom Sandwich in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a No-Oil Mushroom Sandwich have?

The amount of fat in No-Oil Mushroom Sandwich depends on the ingredients and preparation method. On average, one serving 1 serving (200 grams) of No-Oil Mushroom Sandwich contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a No-Oil Mushroom Sandwich have?

The protein content in No-Oil Mushroom Sandwich depends on the ingredients exists in it. On average, 1 serving (200 grams) of No-Oil Mushroom Sandwich contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from No-Oil Mushroom Sandwich, Download Nutribit app for healthier you!

How much sugar does a No-Oil Mushroom Sandwich have?

On average, 1 serving (200 grams) contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from No-Oil Mushroom Sandwich.

How Much carbohydrates (carbs) is in No-Oil Mushroom Sandwich?

The amount of carbohydrates (carbs) in No-Oil Mushroom Sandwich depends on its serving size and preparation. On average, 1 serving (200 grams) contains about 24 grams of carbohydrates.

Download Nutribit app to get exact carb content from No-Oil Mushroom Sandwich.

How Much Fiber is in No-Oil Mushroom Sandwich?

No-Oil Mushroom Sandwich contains approximately 4 grams of fiber in 1 serving (200 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from No-Oil Mushroom Sandwich for healthier you!

What vitamins and minerals are in a No-Oil Mushroom Sandwich?

Vitamins in No-Oil Mushroom Sandwich:

  • Vitamin C:No-Oil Mushroom Sandwich has 8 mg of Vitamin C.

No-Oil Mushroom Sandwich contains following minerals:

  • No-Oil Mushroom Sandwich has 30mg of Calcium.
  • No-Oil Mushroom Sandwich has 230mg of Sodium, Na.
  • No-Oil Mushroom Sandwich has 420mg of Potassium, K.
  • No-Oil Mushroom Sandwich has 1.5mg of Iron.

General

Does No-Oil Mushroom Sandwich contain caffeine?

No-Oil Mushroom Sandwich does not contain any caffeine.

Does No-Oil Mushroom Sandwich contain alcohol?

No-Oil Mushroom Sandwich does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for No-Oil Mushroom Sandwich?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for No-Oil Mushroom Sandwich and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize No-Oil Mushroom Sandwich quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of No-Oil Mushroom Sandwich in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of No-Oil Mushroom Sandwich and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from No-Oil Mushroom Sandwich for free?

Yes! Since No-Oil Mushroom Sandwich contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from No-Oil Mushroom Sandwich with water tracking feature?

Nutribit automatically calculates the water content of No-Oil Mushroom Sandwich and adds it to your daily hydration log. Simply log No-Oil Mushroom Sandwich in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes No-Oil Mushroom Sandwich as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including No-Oil Mushroom Sandwich and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access No-Oil Mushroom Sandwich nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, No-Oil Mushroom Sandwich data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of No-Oil Mushroom Sandwich

How to burn 130 calories?

The amount of exercise required to burn off 1 serving No-Oil Mushroom Sandwich

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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