Kiwi Quencher Smoothie
Tropical Smoothie Cafe
1.77
% from protein98.23
% from carbs98.23
% from fatNutrition Facts
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Kiwi Quencher Smoothie Nutrients FAQs
Nutrients
- Vitamin C:Kiwi Quencher Smoothie has 30 mg of Vitamin C.
- Kiwi Quencher Smoothie has 78mg of Calcium.
- Kiwi Quencher Smoothie has 45mg of Sodium, Na.
- Kiwi Quencher Smoothie has 0.36mg of Iron.
What is the calorie content of Kiwi Quencher Smoothie?
A typical serving 1 Serving of Kiwi Quencher Smoothie contains approximately 450 calories.
You can check the exact calorie content by logging Kiwi Quencher Smoothie in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Kiwi Quencher Smoothie have?
The amount of fat in Kiwi Quencher Smoothie depends on the ingredients and preparation method. On average, one serving 1 Serving of Kiwi Quencher Smoothie contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Kiwi Quencher Smoothie have?
The protein content in Kiwi Quencher Smoothie depends on the ingredients exists in it. On average, 1 Serving of Kiwi Quencher Smoothie contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Kiwi Quencher Smoothie, Download Nutribit app for healthier you!
How much sugar does a Kiwi Quencher Smoothie have?
On average, 1 Serving contains about 94 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kiwi Quencher Smoothie.
How Much carbohydrates (carbs) is in Kiwi Quencher Smoothie?
The amount of carbohydrates (carbs) in Kiwi Quencher Smoothie depends on its serving size and preparation. On average, 1 Serving contains about 111 grams of carbohydrates.
Download Nutribit app to get exact carb content from Kiwi Quencher Smoothie.
How Much Fiber is in Kiwi Quencher Smoothie?
Kiwi Quencher Smoothie contains approximately 11 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Kiwi Quencher Smoothie for healthier you!
What vitamins and minerals are in a Kiwi Quencher Smoothie?
Vitamins in Kiwi Quencher Smoothie:
Kiwi Quencher Smoothie contains following minerals:
General
Does Kiwi Quencher Smoothie contain caffeine?
Kiwi Quencher Smoothie does not contain any caffeine.
Does Kiwi Quencher Smoothie contain alcohol?
Kiwi Quencher Smoothie does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Kiwi Quencher Smoothie?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kiwi Quencher Smoothie and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Kiwi Quencher Smoothie quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Kiwi Quencher Smoothie in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kiwi Quencher Smoothie and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Kiwi Quencher Smoothie for free?
Yes! Since Kiwi Quencher Smoothie contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Kiwi Quencher Smoothie with water tracking feature?
Nutribit automatically calculates the water content of Kiwi Quencher Smoothie and adds it to your daily hydration log. Simply log Kiwi Quencher Smoothie in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Kiwi Quencher Smoothie as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Kiwi Quencher Smoothie and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Kiwi Quencher Smoothie nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Kiwi Quencher Smoothie data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Kiwi Quencher Smoothie
Total Carbohydrates in Kiwi Quencher Smoothie provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Kiwi Quencher Smoothie are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Kiwi Quencher Smoothie supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Kiwi Quencher Smoothie aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Kiwi Quencher Smoothie helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Kiwi Quencher Smoothie help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Kiwi Quencher Smoothie helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Kiwi Quencher Smoothie can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Kiwi Quencher Smoothie aids weight management by helping you feel full longer.
Fiber-rich carbs from Kiwi Quencher Smoothie help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Kiwi Quencher Smoothie enhances brain function and helps improve memory and focus.
Glucose from Kiwi Quencher Smoothie is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Kiwi Quencher Smoothie boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Kiwi Quencher Smoothie provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Kiwi Quencher Smoothie promotes gut health by feeding beneficial gut bacteria.
Fiber in Kiwi Quencher Smoothie serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Kiwi Quencher Smoothie improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Kiwi Quencher Smoothie support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Kiwi Quencher Smoothie helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Kiwi Quencher Smoothie, help regulate blood pressure and reduce hypertension risk.
Fiber in Kiwi Quencher Smoothie supports digestion.
Fiber in Kiwi Quencher Smoothie aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Kiwi Quencher Smoothie supports heart health.
Soluble fiber in Kiwi Quencher Smoothie can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Kiwi Quencher Smoothie aids in weight management.
Fiber-rich foods in Kiwi Quencher Smoothie increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Kiwi Quencher Smoothie regulates blood sugar.
Fiber in Kiwi Quencher Smoothie helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Kiwi Quencher Smoothie promotes gut health.
Fiber in Kiwi Quencher Smoothie acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Kiwi Quencher Smoothie lowers the risk of colon cancer.
A high-fiber diet from Kiwi Quencher Smoothie is linked to a reduced risk of colon cancer.
Fiber in Kiwi Quencher Smoothie improves skin health.
Fiber in Kiwi Quencher Smoothie helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Kiwi Quencher Smoothie helps lower blood pressure.
Adequate fiber in Kiwi Quencher Smoothie may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Kiwi Quencher Smoothie boosts immune function.
Fiber in Kiwi Quencher Smoothie supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Kiwi Quencher Smoothie reduces the risk of type 2 diabetes.
Fiber in Kiwi Quencher Smoothie can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 450 calories?
The amount of exercise required to burn off 1 Serving Kiwi Quencher Smoothie
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.