Hummus Veggie Toasted Wrap

Tropical Smoothie Cafe

9.65

% from protein

44.5

% from carbs

44.5

% from fat

Hummus Veggie Toasted Wrap Nutrients FAQs

Nutrients

What is the calorie content of Hummus Veggie Toasted Wrap?

A typical serving 1 Serving of Hummus Veggie Toasted Wrap contains approximately 740 calories.

You can check the exact calorie content by logging Hummus Veggie Toasted Wrap in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Hummus Veggie Toasted Wrap have?

The amount of fat in Hummus Veggie Toasted Wrap depends on the ingredients and preparation method. On average, one serving 1 Serving of Hummus Veggie Toasted Wrap contains approximately 38 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Hummus Veggie Toasted Wrap have?

The protein content in Hummus Veggie Toasted Wrap depends on the ingredients exists in it. On average, 1 Serving of Hummus Veggie Toasted Wrap contains approximately 18 grams of protein.

Know your exact protein requirement and how much protein you get from Hummus Veggie Toasted Wrap, Download Nutribit app for healthier you!

How much sugar does a Hummus Veggie Toasted Wrap have?

On average, 1 Serving contains about 10 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Hummus Veggie Toasted Wrap.

How Much carbohydrates (carbs) is in Hummus Veggie Toasted Wrap?

The amount of carbohydrates (carbs) in Hummus Veggie Toasted Wrap depends on its serving size and preparation. On average, 1 Serving contains about 83 grams of carbohydrates.

Download Nutribit app to get exact carb content from Hummus Veggie Toasted Wrap.

How Much Fiber is in Hummus Veggie Toasted Wrap?

Hummus Veggie Toasted Wrap contains approximately 11 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Hummus Veggie Toasted Wrap for healthier you!

What vitamins and minerals are in a Hummus Veggie Toasted Wrap?

Vitamins in Hummus Veggie Toasted Wrap:

  • Vitamin A:Hummus Veggie Toasted Wrap has 3000 IU of Vitamin A.
  • Vitamin C:Hummus Veggie Toasted Wrap has 9 mg of Vitamin C.

Hummus Veggie Toasted Wrap contains following minerals:

  • Hummus Veggie Toasted Wrap has 585mg of Calcium.
  • Hummus Veggie Toasted Wrap has 1410mg of Sodium, Na.
  • Hummus Veggie Toasted Wrap has 4.5mg of Iron.

General

Does Hummus Veggie Toasted Wrap contain caffeine?

Hummus Veggie Toasted Wrap does not contain any caffeine.

Does Hummus Veggie Toasted Wrap contain alcohol?

Hummus Veggie Toasted Wrap does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Hummus Veggie Toasted Wrap?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hummus Veggie Toasted Wrap and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Hummus Veggie Toasted Wrap quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Hummus Veggie Toasted Wrap in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hummus Veggie Toasted Wrap and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Hummus Veggie Toasted Wrap for free?

Yes! Since Hummus Veggie Toasted Wrap contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Hummus Veggie Toasted Wrap with water tracking feature?

Nutribit automatically calculates the water content of Hummus Veggie Toasted Wrap and adds it to your daily hydration log. Simply log Hummus Veggie Toasted Wrap in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Hummus Veggie Toasted Wrap as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Hummus Veggie Toasted Wrap and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Hummus Veggie Toasted Wrap nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Hummus Veggie Toasted Wrap data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Hummus Veggie Toasted Wrap

Protein and Vitamin A in Hummus Veggie Toasted Wrap supports bone health.

  • Protein in Hummus Veggie Toasted Wrap plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Hummus Veggie Toasted Wrap contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Total Carbohydrates in Hummus Veggie Toasted Wrap provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Hummus Veggie Toasted Wrap are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Hummus Veggie Toasted Wrap supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Hummus Veggie Toasted Wrap aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Hummus Veggie Toasted Wrap helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Hummus Veggie Toasted Wrap help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Hummus Veggie Toasted Wrap helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Hummus Veggie Toasted Wrap can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Hummus Veggie Toasted Wrap aids weight management by helping you feel full longer.

Fiber-rich carbs from Hummus Veggie Toasted Wrap help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Hummus Veggie Toasted Wrap enhances brain function and helps improve memory and focus.

Glucose from Hummus Veggie Toasted Wrap is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Hummus Veggie Toasted Wrap boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Hummus Veggie Toasted Wrap provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Hummus Veggie Toasted Wrap promotes gut health by feeding beneficial gut bacteria.

Fiber in Hummus Veggie Toasted Wrap serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Hummus Veggie Toasted Wrap improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Hummus Veggie Toasted Wrap support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Hummus Veggie Toasted Wrap helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Hummus Veggie Toasted Wrap, help regulate blood pressure and reduce hypertension risk.

Protein in Hummus Veggie Toasted Wrap supports building and repairing tissues.

Builds and repairs tissues in Hummus Veggie Toasted Wrap is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Hummus Veggie Toasted Wrap supports immune function.

Supports immune function in Hummus Veggie Toasted Wrap is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Hummus Veggie Toasted Wrap helps regulate enzymes and hormones.

Regulates enzymes and hormones in Hummus Veggie Toasted Wrap is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Hummus Veggie Toasted Wrap provides energy.

Provides energy in Hummus Veggie Toasted Wrap can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Hummus Veggie Toasted Wrap supports muscle growth and strength.

Supports muscle growth and strength in Hummus Veggie Toasted Wrap is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Hummus Veggie Toasted Wrap helps in weight management.

Helps in weight management in Hummus Veggie Toasted Wrap promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Hummus Veggie Toasted Wrap aids in the production of hemoglobin.

Aids in the production of hemoglobin in Hummus Veggie Toasted Wrap is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Hummus Veggie Toasted Wrap improves skin, hair, and nails.

Improves skin, hair, and nails in Hummus Veggie Toasted Wrap is essential for the health and growth of hair, skin, and nails.

Protein in Hummus Veggie Toasted Wrap regulates blood sugar levels.

Regulates blood sugar levels in Hummus Veggie Toasted Wrap helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Hummus Veggie Toasted Wrap supports digestion.

Fiber in Hummus Veggie Toasted Wrap aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Hummus Veggie Toasted Wrap supports heart health.

Soluble fiber in Hummus Veggie Toasted Wrap can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Hummus Veggie Toasted Wrap aids in weight management.

Fiber-rich foods in Hummus Veggie Toasted Wrap increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Hummus Veggie Toasted Wrap regulates blood sugar.

Fiber in Hummus Veggie Toasted Wrap helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Hummus Veggie Toasted Wrap promotes gut health.

Fiber in Hummus Veggie Toasted Wrap acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Hummus Veggie Toasted Wrap lowers the risk of colon cancer.

A high-fiber diet from Hummus Veggie Toasted Wrap is linked to a reduced risk of colon cancer.

Fiber in Hummus Veggie Toasted Wrap improves skin health.

Fiber in Hummus Veggie Toasted Wrap helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Hummus Veggie Toasted Wrap helps lower blood pressure.

Adequate fiber in Hummus Veggie Toasted Wrap may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Hummus Veggie Toasted Wrap boosts immune function.

Fiber in Hummus Veggie Toasted Wrap supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Hummus Veggie Toasted Wrap reduces the risk of type 2 diabetes.

Fiber in Hummus Veggie Toasted Wrap can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in Hummus Veggie Toasted Wrap supports eye health.

Vitamin A in Hummus Veggie Toasted Wrap is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Hummus Veggie Toasted Wrap boosts immune function.

Vitamin A in Hummus Veggie Toasted Wrap helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Hummus Veggie Toasted Wrap promotes healthy skin.

Vitamin A in Hummus Veggie Toasted Wrap supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Hummus Veggie Toasted Wrap enhances reproductive health.

Vitamin A in Hummus Veggie Toasted Wrap plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Hummus Veggie Toasted Wrap reduces the risk of certain cancers.

Vitamin A in Hummus Veggie Toasted Wrap helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Hummus Veggie Toasted Wrap promotes healthy development during pregnancy.

Vitamin A in Hummus Veggie Toasted Wrap is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Hummus Veggie Toasted Wrap maintains healthy mucous membranes.

Vitamin A in Hummus Veggie Toasted Wrap helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Hummus Veggie Toasted Wrap improves wound healing.

Vitamin A in Hummus Veggie Toasted Wrap promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Hummus Veggie Toasted Wrap may reduce the risk of macular degeneration.

Vitamin A in Hummus Veggie Toasted Wrap, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in Hummus Veggie Toasted Wrap supports bone health.

Calcium in Hummus Veggie Toasted Wrap is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Hummus Veggie Toasted Wrap supports muscle function.

Calcium in Hummus Veggie Toasted Wrap plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Hummus Veggie Toasted Wrap supports heart health.

Calcium in Hummus Veggie Toasted Wrap helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Hummus Veggie Toasted Wrap supports nerve transmission.

Calcium in Hummus Veggie Toasted Wrap is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Hummus Veggie Toasted Wrap supports blood clotting.

Calcium in Hummus Veggie Toasted Wrap is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Hummus Veggie Toasted Wrap supports hormonal secretion.

Calcium in Hummus Veggie Toasted Wrap regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Hummus Veggie Toasted Wrap supports weight management.

Calcium in Hummus Veggie Toasted Wrap may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Hummus Veggie Toasted Wrap supports dental health.

Calcium in Hummus Veggie Toasted Wrap strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Hummus Veggie Toasted Wrap supports blood pressure regulation.

Calcium in Hummus Veggie Toasted Wrap, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Hummus Veggie Toasted Wrap supports fluid balance.

Maintains Fluid Balance in Hummus Veggie Toasted Wrap helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Hummus Veggie Toasted Wrap supports nerve function.

Supports Nerve Function in Hummus Veggie Toasted Wrap helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Hummus Veggie Toasted Wrap helps regulate blood pressure.

Regulates Blood Pressure in Hummus Veggie Toasted Wrap helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Hummus Veggie Toasted Wrap supports muscle function.

Aids Muscle Function in Hummus Veggie Toasted Wrap helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Hummus Veggie Toasted Wrap aids nutrient absorption.

Improves Nutrient Absorption in Hummus Veggie Toasted Wrap assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Hummus Veggie Toasted Wrap helps balance pH levels.

Balances pH Levels in Hummus Veggie Toasted Wrap helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Hummus Veggie Toasted Wrap supports bone health.

Supports Bone Health in Hummus Veggie Toasted Wrap helps retain calcium and prevent the loss of bone density over time.

How to burn 740 calories?

The amount of exercise required to burn off 1 Serving Hummus Veggie Toasted Wrap

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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