Beef Teriyaki (Beef Portion Only), without Sauce

Teriyaki Experience

50

% from protein

16.67

% from carbs

16.67

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 264 g(264g)
Amount per serving
Calories
210
% Daily value*

Total Fat 8 g
12.3%

Saturated 3 g
15%

Cholesterol 65 mg
21.7%

Sodium, Na 95 mg
4.1%

Total Carbohydrates 9 g
3.3%

Fiber 2 g
7.1%

Protein 27 g
54%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 0 mg

Iron 0 mg

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Beef Teriyaki (Beef Portion Only), without Sauce Nutrients FAQs

Nutrients

What is the calorie content of Beef Teriyaki (Beef Portion Only), without Sauce?

A typical serving 1 Serving (264 grams) of Beef Teriyaki (Beef Portion Only), without Sauce contains approximately 210 calories.

You can check the exact calorie content by logging Beef Teriyaki (Beef Portion Only), without Sauce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Beef Teriyaki (Beef Portion Only), without Sauce have?

The amount of fat in Beef Teriyaki (Beef Portion Only), without Sauce depends on the ingredients and preparation method. On average, one serving 1 Serving (264 grams) of Beef Teriyaki (Beef Portion Only), without Sauce contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Beef Teriyaki (Beef Portion Only), without Sauce have?

The protein content in Beef Teriyaki (Beef Portion Only), without Sauce depends on the ingredients exists in it. On average, 1 Serving (264 grams) of Beef Teriyaki (Beef Portion Only), without Sauce contains approximately 27 grams of protein.

Know your exact protein requirement and how much protein you get from Beef Teriyaki (Beef Portion Only), without Sauce, Download Nutribit app for healthier you!

How much sugar does a Beef Teriyaki (Beef Portion Only), without Sauce have?

On average, 1 Serving (264 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Beef Teriyaki (Beef Portion Only), without Sauce.

How Much carbohydrates (carbs) is in Beef Teriyaki (Beef Portion Only), without Sauce?

The amount of carbohydrates (carbs) in Beef Teriyaki (Beef Portion Only), without Sauce depends on its serving size and preparation. On average, 1 Serving (264 grams) contains about 9 grams of carbohydrates.

Download Nutribit app to get exact carb content from Beef Teriyaki (Beef Portion Only), without Sauce.

How Much Fiber is in Beef Teriyaki (Beef Portion Only), without Sauce?

Beef Teriyaki (Beef Portion Only), without Sauce contains approximately 2 grams of fiber in 1 Serving (264 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Beef Teriyaki (Beef Portion Only), without Sauce for healthier you!

What vitamins and minerals are in a Beef Teriyaki (Beef Portion Only), without Sauce?

Beef Teriyaki (Beef Portion Only), without Sauce contains following minerals:

  • Beef Teriyaki (Beef Portion Only), without Sauce has 95mg of Sodium, Na.

General

Does Beef Teriyaki (Beef Portion Only), without Sauce contain caffeine?

Beef Teriyaki (Beef Portion Only), without Sauce does not contain any caffeine.

Does Beef Teriyaki (Beef Portion Only), without Sauce contain alcohol?

Beef Teriyaki (Beef Portion Only), without Sauce does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Beef Teriyaki (Beef Portion Only), without Sauce?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Beef Teriyaki (Beef Portion Only), without Sauce and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Beef Teriyaki (Beef Portion Only), without Sauce quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Beef Teriyaki (Beef Portion Only), without Sauce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Beef Teriyaki (Beef Portion Only), without Sauce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Beef Teriyaki (Beef Portion Only), without Sauce for free?

Yes absolutely, Since Beef Teriyaki (Beef Portion Only), without Sauce does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Beef Teriyaki (Beef Portion Only), without Sauce with water tracking feature?

Beef Teriyaki (Beef Portion Only), without Sauce does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Beef Teriyaki (Beef Portion Only), without Sauce as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Beef Teriyaki (Beef Portion Only), without Sauce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Beef Teriyaki (Beef Portion Only), without Sauce nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Beef Teriyaki (Beef Portion Only), without Sauce data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Beef Teriyaki (Beef Portion Only), without Sauce

Protein in Beef Teriyaki (Beef Portion Only), without Sauce supports building and repairing tissues.

Builds and repairs tissues in Beef Teriyaki (Beef Portion Only), without Sauce is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Beef Teriyaki (Beef Portion Only), without Sauce supports immune function.

Supports immune function in Beef Teriyaki (Beef Portion Only), without Sauce is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Beef Teriyaki (Beef Portion Only), without Sauce helps regulate enzymes and hormones.

Regulates enzymes and hormones in Beef Teriyaki (Beef Portion Only), without Sauce is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Beef Teriyaki (Beef Portion Only), without Sauce provides energy.

Provides energy in Beef Teriyaki (Beef Portion Only), without Sauce can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Beef Teriyaki (Beef Portion Only), without Sauce supports muscle growth and strength.

Supports muscle growth and strength in Beef Teriyaki (Beef Portion Only), without Sauce is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Beef Teriyaki (Beef Portion Only), without Sauce helps in weight management.

Helps in weight management in Beef Teriyaki (Beef Portion Only), without Sauce promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Beef Teriyaki (Beef Portion Only), without Sauce aids in the production of hemoglobin.

Aids in the production of hemoglobin in Beef Teriyaki (Beef Portion Only), without Sauce is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Beef Teriyaki (Beef Portion Only), without Sauce supports bone health.

Supports bone health in Beef Teriyaki (Beef Portion Only), without Sauce plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Beef Teriyaki (Beef Portion Only), without Sauce improves skin, hair, and nails.

Improves skin, hair, and nails in Beef Teriyaki (Beef Portion Only), without Sauce is essential for the health and growth of hair, skin, and nails.

Protein in Beef Teriyaki (Beef Portion Only), without Sauce regulates blood sugar levels.

Regulates blood sugar levels in Beef Teriyaki (Beef Portion Only), without Sauce helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 210 calories?

The amount of exercise required to burn off 1 Serving Beef Teriyaki (Beef Portion Only), without Sauce

Set Your Weight

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Average 2.3 ft stride

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9 km/hr or 6 mph

0 mins cycling

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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