Grilled Chicken on Whole Wheat Ciabatta

Country Style

Total Energy

620

kcal

46.54

% from carbs

21.59

% from protein

31.87

% from fats

In 1 grams

% daily value

Total Fat

21g

32.3%

Saturated

5g

25%

Cholesterol

60mg

20%

Sodium, Na

1350mg

58.7%

Total Carbohydrates

69g

25.1%

Fiber

5g

17.9%

Sugars

7g

14%

Protein

32g

64%

Calcium, Ca

130mg

Iron, Fe

6.3mg

Vitamin A, IU

750IU

Vitamin C, total ascorbic acid

48mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Grilled Chicken on Whole Wheat Ciabatta

A typical serving 295 grams of Grilled Chicken on Whole Wheat Ciabatta (null grams) contains approximately 620 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Grilled Chicken on Whole Wheat Ciabatta depends on the ingredients and preparation method. On average, one serving 295 grams (null grams) of Grilled Chicken on Whole Wheat Ciabatta contains approximately 21 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Grilled Chicken on Whole Wheat Ciabatta depends on the ingredients exists in it. On average, 295 grams of Grilled Chicken on Whole Wheat Ciabatta (about null grams) contains approximately 32 grams of protein.

On average, 295 grams (about null grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 295 grams (about null grams) contains about 69 grams of carbohydrates.

Grilled Chicken on Whole Wheat Ciabatta contains approximately 5 grams of fiber in 295 grams (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 620 calories?

The amount of exercise required to burn off 295 grams Grilled Chicken on Whole Wheat Ciabatta

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.