Chicken Salad on Whole Wheat
On The Go
25.67
% from protein31.02
% from carbs31.02
% from fatNutrition Facts
More items Like Chicken Salad on Whole Wheat
Chicken Salad On Wheat Roll
On The Go
Chicken Salad on Wheat
Simply To Go
Turkey Cheddar on Whole Wheat
On The Go
Tuna Salad on Sliced Wheat
On The Go
Chicken Salad on 12-Grain
On The Go
Chicken Salad on Whole Grain
The Sandwich Factory
Cranberry Chicken Salad on Whole Wheat
Fresh to You
Salami & Provolone Cheese, on Whole Wheat Bread
Mom's On The Go
Turkey Cheddar on Wheat
On The Go
Tuna, on Wheat Thin
On The Go
Tuna Salad On Wheat Sandwich
Simply To Go
Sandwich, Tuna Salad on Wheat
Bistro to Go!
Sandwich, Cranberry Chicken Salad on Whole Wheat
Fresh Grill
Chicken Salad Wrap on Whole Wheat Wrap
Dilly's Sandwiches
Egg Salad on Whole Wheat
Fresh to You
Tuna Salad, on Wheat Bread
Speedy Good To Go
Chicken Salad on Multigrain
Meals to Go
Chicken Salad on White
Simply-To-Go
Chicken Salad, on White
Simply To Go
Whole Wheat Pasta Salad with Chicken & Bacon
7-Eleven Fresh to Go
Tuna Salad Sandwich, on Wheat Bread
Simply To Go
Egg Salad Sandwich On Wheat Berry
Simply To Go
Egg Salad on Honey Wheat Bread
Simply To Go
Chicken Salad on Whole Wheat Nutrients FAQs
Nutrients
- Vitamin A:Chicken Salad on Whole Wheat has 1250 IU of Vitamin A.
- Vitamin C:Chicken Salad on Whole Wheat has 6 mg of Vitamin C.
- Chicken Salad on Whole Wheat has 130mg of Calcium.
- Chicken Salad on Whole Wheat has 610mg of Sodium, Na.
- Chicken Salad on Whole Wheat has 2.7mg of Iron.
What is the calorie content of Chicken Salad on Whole Wheat?
A typical serving 1 sandwich (187 grams) of Chicken Salad on Whole Wheat contains approximately 380 calories.
You can check the exact calorie content by logging Chicken Salad on Whole Wheat in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chicken Salad on Whole Wheat have?
The amount of fat in Chicken Salad on Whole Wheat depends on the ingredients and preparation method. On average, one serving 1 sandwich (187 grams) of Chicken Salad on Whole Wheat contains approximately 18 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chicken Salad on Whole Wheat have?
The protein content in Chicken Salad on Whole Wheat depends on the ingredients exists in it. On average, 1 sandwich (187 grams) of Chicken Salad on Whole Wheat contains approximately 24 grams of protein.
Know your exact protein requirement and how much protein you get from Chicken Salad on Whole Wheat, Download Nutribit app for healthier you!
How much sugar does a Chicken Salad on Whole Wheat have?
On average, 1 sandwich (187 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chicken Salad on Whole Wheat.
How Much carbohydrates (carbs) is in Chicken Salad on Whole Wheat?
The amount of carbohydrates (carbs) in Chicken Salad on Whole Wheat depends on its serving size and preparation. On average, 1 sandwich (187 grams) contains about 29 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chicken Salad on Whole Wheat.
How Much Fiber is in Chicken Salad on Whole Wheat?
Chicken Salad on Whole Wheat contains approximately 5 grams of fiber in 1 sandwich (187 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Chicken Salad on Whole Wheat for healthier you!
What vitamins and minerals are in a Chicken Salad on Whole Wheat?
Vitamins in Chicken Salad on Whole Wheat:
Chicken Salad on Whole Wheat contains following minerals:
General
Does Chicken Salad on Whole Wheat contain caffeine?
Chicken Salad on Whole Wheat does not contain any caffeine.
Does Chicken Salad on Whole Wheat contain alcohol?
Chicken Salad on Whole Wheat does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chicken Salad on Whole Wheat?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken Salad on Whole Wheat and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chicken Salad on Whole Wheat quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chicken Salad on Whole Wheat in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken Salad on Whole Wheat and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chicken Salad on Whole Wheat for free?
Yes! Since Chicken Salad on Whole Wheat contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chicken Salad on Whole Wheat with water tracking feature?
Nutribit automatically calculates the water content of Chicken Salad on Whole Wheat and adds it to your daily hydration log. Simply log Chicken Salad on Whole Wheat in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chicken Salad on Whole Wheat as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chicken Salad on Whole Wheat and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chicken Salad on Whole Wheat nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chicken Salad on Whole Wheat data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chicken Salad on Whole Wheat
Protein and Vitamin A in Chicken Salad on Whole Wheat supports bone health.
Protein in Chicken Salad on Whole Wheat plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Chicken Salad on Whole Wheat contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Chicken Salad on Whole Wheat supports building and repairing tissues.
Builds and repairs tissues in Chicken Salad on Whole Wheat is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Chicken Salad on Whole Wheat supports immune function.
Supports immune function in Chicken Salad on Whole Wheat is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Chicken Salad on Whole Wheat helps regulate enzymes and hormones.
Regulates enzymes and hormones in Chicken Salad on Whole Wheat is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Chicken Salad on Whole Wheat provides energy.
Provides energy in Chicken Salad on Whole Wheat can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Chicken Salad on Whole Wheat supports muscle growth and strength.
Supports muscle growth and strength in Chicken Salad on Whole Wheat is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Chicken Salad on Whole Wheat helps in weight management.
Helps in weight management in Chicken Salad on Whole Wheat promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Chicken Salad on Whole Wheat aids in the production of hemoglobin.
Aids in the production of hemoglobin in Chicken Salad on Whole Wheat is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Chicken Salad on Whole Wheat improves skin, hair, and nails.
Improves skin, hair, and nails in Chicken Salad on Whole Wheat is essential for the health and growth of hair, skin, and nails.
Protein in Chicken Salad on Whole Wheat regulates blood sugar levels.
Regulates blood sugar levels in Chicken Salad on Whole Wheat helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Chicken Salad on Whole Wheat supports digestion.
Fiber in Chicken Salad on Whole Wheat aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Chicken Salad on Whole Wheat supports heart health.
Soluble fiber in Chicken Salad on Whole Wheat can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Chicken Salad on Whole Wheat aids in weight management.
Fiber-rich foods in Chicken Salad on Whole Wheat increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Chicken Salad on Whole Wheat regulates blood sugar.
Fiber in Chicken Salad on Whole Wheat helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Chicken Salad on Whole Wheat promotes gut health.
Fiber in Chicken Salad on Whole Wheat acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Chicken Salad on Whole Wheat lowers the risk of colon cancer.
A high-fiber diet from Chicken Salad on Whole Wheat is linked to a reduced risk of colon cancer.
Fiber in Chicken Salad on Whole Wheat improves skin health.
Fiber in Chicken Salad on Whole Wheat helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Chicken Salad on Whole Wheat helps lower blood pressure.
Adequate fiber in Chicken Salad on Whole Wheat may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Chicken Salad on Whole Wheat boosts immune function.
Fiber in Chicken Salad on Whole Wheat supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Chicken Salad on Whole Wheat reduces the risk of type 2 diabetes.
Fiber in Chicken Salad on Whole Wheat can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Chicken Salad on Whole Wheat supports eye health.
Vitamin A in Chicken Salad on Whole Wheat is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Chicken Salad on Whole Wheat boosts immune function.
Vitamin A in Chicken Salad on Whole Wheat helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Chicken Salad on Whole Wheat promotes healthy skin.
Vitamin A in Chicken Salad on Whole Wheat supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Chicken Salad on Whole Wheat enhances reproductive health.
Vitamin A in Chicken Salad on Whole Wheat plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Chicken Salad on Whole Wheat reduces the risk of certain cancers.
Vitamin A in Chicken Salad on Whole Wheat helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Chicken Salad on Whole Wheat promotes healthy development during pregnancy.
Vitamin A in Chicken Salad on Whole Wheat is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Chicken Salad on Whole Wheat maintains healthy mucous membranes.
Vitamin A in Chicken Salad on Whole Wheat helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Chicken Salad on Whole Wheat improves wound healing.
Vitamin A in Chicken Salad on Whole Wheat promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Chicken Salad on Whole Wheat may reduce the risk of macular degeneration.
Vitamin A in Chicken Salad on Whole Wheat, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Chicken Salad on Whole Wheat supports fluid balance.
Maintains Fluid Balance in Chicken Salad on Whole Wheat helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Chicken Salad on Whole Wheat supports nerve function.
Supports Nerve Function in Chicken Salad on Whole Wheat helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Chicken Salad on Whole Wheat helps regulate blood pressure.
Regulates Blood Pressure in Chicken Salad on Whole Wheat helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Chicken Salad on Whole Wheat supports muscle function.
Aids Muscle Function in Chicken Salad on Whole Wheat helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Chicken Salad on Whole Wheat aids nutrient absorption.
Improves Nutrient Absorption in Chicken Salad on Whole Wheat assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Chicken Salad on Whole Wheat helps balance pH levels.
Balances pH Levels in Chicken Salad on Whole Wheat helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Chicken Salad on Whole Wheat supports bone health.
Supports Bone Health in Chicken Salad on Whole Wheat helps retain calcium and prevent the loss of bone density over time.
How to burn 380 calories?
The amount of exercise required to burn off 1 sandwich Chicken Salad on Whole Wheat
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.