Sunriser on English Muffin

Country Style

19.4

% from protein

40.3

% from carbs

40.3

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 0.00819672131147541 grams
Amount per serving
Calories
2.2
% Daily value*

Total Fat 0.1 g
0.2%

Saturated 0 g
0.2%

Cholesterol 0.2 mg
0.1%

Sodium, Na 5.1 mg
0.2%

Total Carbohydrates 0.2 g
0.1%

Fiber 0 g
0%

Sugars 0 g
0%

Protein 0.1 g
0.2%

Vitamin A 4.1 IU

Vitamin C 0 mg

Calcium 1.6 mg

Iron 0 mg

Sunriser on English Muffin Nutrients FAQs

Nutrients

What is the calorie content of Sunriser on English Muffin?

A typical serving 122 grams of Sunriser on English Muffin contains approximately 270 calories.

You can check the exact calorie content by logging Sunriser on English Muffin in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sunriser on English Muffin have?

The amount of fat in Sunriser on English Muffin depends on the ingredients and preparation method. On average, one serving 122 grams of Sunriser on English Muffin contains approximately 12 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Sunriser on English Muffin have?

The protein content in Sunriser on English Muffin depends on the ingredients exists in it. On average, 122 grams of Sunriser on English Muffin contains approximately 13 grams of protein.

Know your exact protein requirement and how much protein you get from Sunriser on English Muffin, Download Nutribit app for healthier you!

How much sugar does a Sunriser on English Muffin have?

On average, 122 grams contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sunriser on English Muffin.

How Much carbohydrates (carbs) is in Sunriser on English Muffin?

The amount of carbohydrates (carbs) in Sunriser on English Muffin depends on its serving size and preparation. On average, 122 grams contains about 27 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sunriser on English Muffin.

How Much Fiber is in Sunriser on English Muffin?

Sunriser on English Muffin contains approximately 1 grams of fiber in 122 grams.

Want a healthier twist? Download Nutribit app to get exact fiber content from Sunriser on English Muffin for healthier you!

What vitamins and minerals are in a Sunriser on English Muffin?

Vitamins in Sunriser on English Muffin:

  • Vitamin A:Sunriser on English Muffin has 500 IU of Vitamin A.

Sunriser on English Muffin contains following minerals:

  • Sunriser on English Muffin has 195mg of Calcium.
  • Sunriser on English Muffin has 620mg of Sodium, Na.
  • Sunriser on English Muffin has 1.8mg of Iron.

General

Does Sunriser on English Muffin contain caffeine?

Sunriser on English Muffin does not contain any caffeine.

Does Sunriser on English Muffin contain alcohol?

Sunriser on English Muffin does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Sunriser on English Muffin?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sunriser on English Muffin and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sunriser on English Muffin quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sunriser on English Muffin in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sunriser on English Muffin and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sunriser on English Muffin for free?

Yes! Since Sunriser on English Muffin contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sunriser on English Muffin with water tracking feature?

Nutribit automatically calculates the water content of Sunriser on English Muffin and adds it to your daily hydration log. Simply log Sunriser on English Muffin in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sunriser on English Muffin as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sunriser on English Muffin and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sunriser on English Muffin nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sunriser on English Muffin data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Sunriser on English Muffin

Protein in Sunriser on English Muffin supports building and repairing tissues.

Builds and repairs tissues in Sunriser on English Muffin is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Sunriser on English Muffin supports immune function.

Supports immune function in Sunriser on English Muffin is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Sunriser on English Muffin helps regulate enzymes and hormones.

Regulates enzymes and hormones in Sunriser on English Muffin is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Sunriser on English Muffin provides energy.

Provides energy in Sunriser on English Muffin can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Sunriser on English Muffin supports muscle growth and strength.

Supports muscle growth and strength in Sunriser on English Muffin is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Sunriser on English Muffin helps in weight management.

Helps in weight management in Sunriser on English Muffin promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Sunriser on English Muffin aids in the production of hemoglobin.

Aids in the production of hemoglobin in Sunriser on English Muffin is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Sunriser on English Muffin supports bone health.

Supports bone health in Sunriser on English Muffin plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Sunriser on English Muffin improves skin, hair, and nails.

Improves skin, hair, and nails in Sunriser on English Muffin is essential for the health and growth of hair, skin, and nails.

Protein in Sunriser on English Muffin regulates blood sugar levels.

Regulates blood sugar levels in Sunriser on English Muffin helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Sunriser on English Muffin supports bone health.

Calcium in Sunriser on English Muffin is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Sunriser on English Muffin supports muscle function.

Calcium in Sunriser on English Muffin plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Sunriser on English Muffin supports heart health.

Calcium in Sunriser on English Muffin helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Sunriser on English Muffin supports nerve transmission.

Calcium in Sunriser on English Muffin is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Sunriser on English Muffin supports blood clotting.

Calcium in Sunriser on English Muffin is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Sunriser on English Muffin supports hormonal secretion.

Calcium in Sunriser on English Muffin regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Sunriser on English Muffin supports weight management.

Calcium in Sunriser on English Muffin may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Sunriser on English Muffin supports dental health.

Calcium in Sunriser on English Muffin strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Sunriser on English Muffin supports blood pressure regulation.

Calcium in Sunriser on English Muffin, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Sunriser on English Muffin supports fluid balance.

Maintains Fluid Balance in Sunriser on English Muffin helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Sunriser on English Muffin supports nerve function.

Supports Nerve Function in Sunriser on English Muffin helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Sunriser on English Muffin helps regulate blood pressure.

Regulates Blood Pressure in Sunriser on English Muffin helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Sunriser on English Muffin supports muscle function.

Aids Muscle Function in Sunriser on English Muffin helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Sunriser on English Muffin aids nutrient absorption.

Improves Nutrient Absorption in Sunriser on English Muffin assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Sunriser on English Muffin helps balance pH levels.

Balances pH Levels in Sunriser on English Muffin helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Sunriser on English Muffin supports bone health.

Supports Bone Health in Sunriser on English Muffin helps retain calcium and prevent the loss of bone density over time.

How to burn 270 calories?

The amount of exercise required to burn off 122 grams Sunriser on English Muffin

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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