Egg & Cheese On An English Muffin

Nathan's Famous

Total Energy

340

kcal

34.83

% from carbs

19.22

% from protein

45.95

% from fats

In 170 g

% daily value

Total Fat

17g

26.2%

Saturated

5g

25%

Cholesterol

275mg

91.7%

Sodium, Na

750mg

32.6%

Total Carbohydrates

29g

10.5%

Fiber

1g

3.6%

Sugars

3g

6%

Protein

16g

32%

Calcium, Ca

260mg

Iron, Fe

2.7mg

Vitamin A, IU

500IU

Vitamin C, total ascorbic acid

2.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Egg & Cheese On An English Muffin

A typical serving 1 Serving of Egg & Cheese On An English Muffin (170 grams) contains approximately 340 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Egg & Cheese On An English Muffin depends on the ingredients and preparation method. On average, one serving 1 Serving (170 grams) of Egg & Cheese On An English Muffin contains approximately 17 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Egg & Cheese On An English Muffin depends on the ingredients exists in it. On average, 1 Serving of Egg & Cheese On An English Muffin (about 170 grams) contains approximately 16 grams of protein.

On average, 1 Serving (about 170 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about 170 grams) contains about 29 grams of carbohydrates.

Egg & Cheese On An English Muffin contains approximately 1 grams of fiber in 1 Serving (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 340 calories?

The amount of exercise required to burn off 1 Serving Egg & Cheese On An English Muffin

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.