Shake, Vanilla, Small

A&W Restaurants

Total Energy

540

kcal

63.12

% from carbs

8.81

% from protein

28.07

% from fats

In 360 g

% daily value

Total Fat

17g

26.2%

Saturated

11g

55%

Cholesterol

60mg

20%

Sodium, Na

380mg

16.5%

Total Carbohydrates

86g

31.3%

Sugars

73g

146%

Protein

12g

24%

Calcium, Ca

5850mg

Vitamin A, IU

7500IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Shake, Vanilla, Small

A typical serving 16 oz of Shake, Vanilla, Small (360 grams) contains approximately 540 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Shake, Vanilla, Small depends on the ingredients and preparation method. On average, one serving 16 oz (360 grams) of Shake, Vanilla, Small contains approximately 17 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Shake, Vanilla, Small depends on the ingredients exists in it. On average, 16 oz of Shake, Vanilla, Small (about 360 grams) contains approximately 12 grams of protein.

On average, 16 oz (about 360 grams) contains about 73 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 16 oz (about 360 grams) contains about 86 grams of carbohydrates.

Shake, Vanilla, Small contains approximately 0 grams of fiber in 16 oz (about 360 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 540 calories?

The amount of exercise required to burn off 16 oz Shake, Vanilla, Small

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.