Pork Enchilada Suiza

Pepe's Mexican Restaurant

Total Energy

190

kcal

31.91

% from carbs

29.79

% from protein

38.3

% from fats

In 124 g

% daily value

Total Fat

8g

12.3%

Saturated

4g

20%

Cholesterol

35mg

11.7%

Sodium, Na

410mg

17.8%

Total Carbohydrates

15g

5.5%

Fiber

2g

7.1%

Sugars

1g

2%

Protein

14g

28%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pork Enchilada Suiza

A typical serving 124 g of Pork Enchilada Suiza (124 grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pork Enchilada Suiza depends on the ingredients and preparation method. On average, one serving 124 g (124 grams) of Pork Enchilada Suiza contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pork Enchilada Suiza depends on the ingredients exists in it. On average, 124 g of Pork Enchilada Suiza (about 124 grams) contains approximately 14 grams of protein.

On average, 124 g (about 124 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 124 g (about 124 grams) contains about 15 grams of carbohydrates.

Pork Enchilada Suiza contains approximately 2 grams of fiber in 124 g (about 124 grams). Want a healthier twist? Track your daily meals with Nutribit!

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Acelga suiza

Common Food

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How to burn 190 calories?

The amount of exercise required to burn off 124 g Pork Enchilada Suiza

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.