Pork Taco Salad with Salsa, No Shell
Pepe's Mexican Restaurant
33.22
% from protein26.3
% from carbs26.3
% from fatNutrition Facts
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Pork Taco Salad with Salsa, No Shell Nutrients FAQs
Nutrients
- Pork Taco Salad with Salsa, No Shell has 1280mg of Sodium, Na.
What is the calorie content of Pork Taco Salad with Salsa, No Shell?
A typical serving 475 g of Pork Taco Salad with Salsa, No Shell contains approximately 290 calories.
You can check the exact calorie content by logging Pork Taco Salad with Salsa, No Shell in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pork Taco Salad with Salsa, No Shell have?
The amount of fat in Pork Taco Salad with Salsa, No Shell depends on the ingredients and preparation method. On average, one serving 475 g of Pork Taco Salad with Salsa, No Shell contains approximately 13 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pork Taco Salad with Salsa, No Shell have?
The protein content in Pork Taco Salad with Salsa, No Shell depends on the ingredients exists in it. On average, 475 g of Pork Taco Salad with Salsa, No Shell contains approximately 24 grams of protein.
Know your exact protein requirement and how much protein you get from Pork Taco Salad with Salsa, No Shell, Download Nutribit app for healthier you!
How much sugar does a Pork Taco Salad with Salsa, No Shell have?
On average, 475 g contains about 9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pork Taco Salad with Salsa, No Shell.
How Much carbohydrates (carbs) is in Pork Taco Salad with Salsa, No Shell?
The amount of carbohydrates (carbs) in Pork Taco Salad with Salsa, No Shell depends on its serving size and preparation. On average, 475 g contains about 19 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pork Taco Salad with Salsa, No Shell.
How Much Fiber is in Pork Taco Salad with Salsa, No Shell?
Pork Taco Salad with Salsa, No Shell contains approximately 6 grams of fiber in 475 g.
Want a healthier twist? Download Nutribit app to get exact fiber content from Pork Taco Salad with Salsa, No Shell for healthier you!
What vitamins and minerals are in a Pork Taco Salad with Salsa, No Shell?
Pork Taco Salad with Salsa, No Shell contains following minerals:
General
Does Pork Taco Salad with Salsa, No Shell contain caffeine?
Pork Taco Salad with Salsa, No Shell does not contain any caffeine.
Does Pork Taco Salad with Salsa, No Shell contain alcohol?
Pork Taco Salad with Salsa, No Shell does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pork Taco Salad with Salsa, No Shell?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pork Taco Salad with Salsa, No Shell and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pork Taco Salad with Salsa, No Shell quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pork Taco Salad with Salsa, No Shell in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pork Taco Salad with Salsa, No Shell and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pork Taco Salad with Salsa, No Shell for free?
Yes! Since Pork Taco Salad with Salsa, No Shell contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pork Taco Salad with Salsa, No Shell with water tracking feature?
Nutribit automatically calculates the water content of Pork Taco Salad with Salsa, No Shell and adds it to your daily hydration log. Simply log Pork Taco Salad with Salsa, No Shell in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pork Taco Salad with Salsa, No Shell as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pork Taco Salad with Salsa, No Shell and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pork Taco Salad with Salsa, No Shell nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pork Taco Salad with Salsa, No Shell data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pork Taco Salad with Salsa, No Shell
Protein in Pork Taco Salad with Salsa, No Shell supports building and repairing tissues.
Builds and repairs tissues in Pork Taco Salad with Salsa, No Shell is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Pork Taco Salad with Salsa, No Shell supports immune function.
Supports immune function in Pork Taco Salad with Salsa, No Shell is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Pork Taco Salad with Salsa, No Shell helps regulate enzymes and hormones.
Regulates enzymes and hormones in Pork Taco Salad with Salsa, No Shell is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Pork Taco Salad with Salsa, No Shell provides energy.
Provides energy in Pork Taco Salad with Salsa, No Shell can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Pork Taco Salad with Salsa, No Shell supports muscle growth and strength.
Supports muscle growth and strength in Pork Taco Salad with Salsa, No Shell is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Pork Taco Salad with Salsa, No Shell helps in weight management.
Helps in weight management in Pork Taco Salad with Salsa, No Shell promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Pork Taco Salad with Salsa, No Shell aids in the production of hemoglobin.
Aids in the production of hemoglobin in Pork Taco Salad with Salsa, No Shell is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Pork Taco Salad with Salsa, No Shell supports bone health.
Supports bone health in Pork Taco Salad with Salsa, No Shell plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Pork Taco Salad with Salsa, No Shell improves skin, hair, and nails.
Improves skin, hair, and nails in Pork Taco Salad with Salsa, No Shell is essential for the health and growth of hair, skin, and nails.
Protein in Pork Taco Salad with Salsa, No Shell regulates blood sugar levels.
Regulates blood sugar levels in Pork Taco Salad with Salsa, No Shell helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Pork Taco Salad with Salsa, No Shell supports digestion.
Fiber in Pork Taco Salad with Salsa, No Shell aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Pork Taco Salad with Salsa, No Shell supports heart health.
Soluble fiber in Pork Taco Salad with Salsa, No Shell can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Pork Taco Salad with Salsa, No Shell aids in weight management.
Fiber-rich foods in Pork Taco Salad with Salsa, No Shell increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Pork Taco Salad with Salsa, No Shell regulates blood sugar.
Fiber in Pork Taco Salad with Salsa, No Shell helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Pork Taco Salad with Salsa, No Shell promotes gut health.
Fiber in Pork Taco Salad with Salsa, No Shell acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Pork Taco Salad with Salsa, No Shell lowers the risk of colon cancer.
A high-fiber diet from Pork Taco Salad with Salsa, No Shell is linked to a reduced risk of colon cancer.
Fiber in Pork Taco Salad with Salsa, No Shell improves skin health.
Fiber in Pork Taco Salad with Salsa, No Shell helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Pork Taco Salad with Salsa, No Shell helps lower blood pressure.
Adequate fiber in Pork Taco Salad with Salsa, No Shell may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Pork Taco Salad with Salsa, No Shell boosts immune function.
Fiber in Pork Taco Salad with Salsa, No Shell supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Pork Taco Salad with Salsa, No Shell reduces the risk of type 2 diabetes.
Fiber in Pork Taco Salad with Salsa, No Shell can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Pork Taco Salad with Salsa, No Shell supports fluid balance.
Maintains Fluid Balance in Pork Taco Salad with Salsa, No Shell helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Pork Taco Salad with Salsa, No Shell supports nerve function.
Supports Nerve Function in Pork Taco Salad with Salsa, No Shell helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Pork Taco Salad with Salsa, No Shell helps regulate blood pressure.
Regulates Blood Pressure in Pork Taco Salad with Salsa, No Shell helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Pork Taco Salad with Salsa, No Shell supports muscle function.
Aids Muscle Function in Pork Taco Salad with Salsa, No Shell helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Pork Taco Salad with Salsa, No Shell aids nutrient absorption.
Improves Nutrient Absorption in Pork Taco Salad with Salsa, No Shell assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Pork Taco Salad with Salsa, No Shell helps balance pH levels.
Balances pH Levels in Pork Taco Salad with Salsa, No Shell helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Pork Taco Salad with Salsa, No Shell supports bone health.
Supports Bone Health in Pork Taco Salad with Salsa, No Shell helps retain calcium and prevent the loss of bone density over time.
How to burn 290 calories?
The amount of exercise required to burn off 475 g Pork Taco Salad with Salsa, No Shell
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.