Cafe Style Salsa

On The Border Mexican Grill & Cantina

5.41

% from protein

45.95

% from carbs

45.95

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 4 g(4g)
Amount per serving
Calories
21.4
% Daily value*

Total Fat 1.1 g
1.8%

Saturated 0.2 g
1.1%

Polyunsaturated 0.6 g

Monounsaturated 0.3 g

Sodium, Na 32.9 mg
1.4%

Potassium, K 7.9 mg
0.2%

Total Carbohydrates 2.4 g
0.9%

Fiber 0.1 g
0.5%

Sugars 0.1 g
0.3%

Protein 0.3 g
0.6%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 1.9 mg

Iron 0 mg

Sugars, added 0 g

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Cafe Style Salsa Nutrients FAQs

Nutrients

What is the calorie content of Cafe Style Salsa?

A typical serving 7 chips (28 grams) of Cafe Style Salsa contains approximately 150 calories.

You can check the exact calorie content by logging Cafe Style Salsa in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cafe Style Salsa have?

The amount of fat in Cafe Style Salsa depends on the ingredients and preparation method. On average, one serving 7 chips (28 grams) of Cafe Style Salsa contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cafe Style Salsa have?

The protein content in Cafe Style Salsa depends on the ingredients exists in it. On average, 7 chips (28 grams) of Cafe Style Salsa contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Cafe Style Salsa, Download Nutribit app for healthier you!

How much sugar does a Cafe Style Salsa have?

On average, 7 chips (28 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cafe Style Salsa.

How Much carbohydrates (carbs) is in Cafe Style Salsa?

The amount of carbohydrates (carbs) in Cafe Style Salsa depends on its serving size and preparation. On average, 7 chips (28 grams) contains about 17 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cafe Style Salsa.

How Much Fiber is in Cafe Style Salsa?

Cafe Style Salsa contains approximately 1 grams of fiber in 7 chips (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cafe Style Salsa for healthier you!

What vitamins and minerals are in a Cafe Style Salsa?

Cafe Style Salsa contains following minerals:

  • Cafe Style Salsa has 13mg of Calcium.
  • Cafe Style Salsa has 230mg of Sodium, Na.
  • Cafe Style Salsa has 55mg of Potassium, K.

General

Does Cafe Style Salsa contain caffeine?

Cafe Style Salsa does not contain any caffeine.

Does Cafe Style Salsa contain alcohol?

Cafe Style Salsa does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cafe Style Salsa?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cafe Style Salsa and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cafe Style Salsa quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cafe Style Salsa in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cafe Style Salsa and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cafe Style Salsa for free?

Yes! Since Cafe Style Salsa contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cafe Style Salsa with water tracking feature?

Nutribit automatically calculates the water content of Cafe Style Salsa and adds it to your daily hydration log. Simply log Cafe Style Salsa in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cafe Style Salsa as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cafe Style Salsa and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cafe Style Salsa nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cafe Style Salsa data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cafe Style Salsa

How to burn 150 calories?

The amount of exercise required to burn off 7 chips Cafe Style Salsa

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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