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Cafe Style Salsa

On The Border Mexican Grill & Cantina

150

kcal Energy

45.9%

% from carbs

5.4%

% from protein

48.6%

% from fats

In 28 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g
Calories
150

% Daily Value

Total Fat 8 g
12.3%
Saturated 1.5 g
7.5%
Trans Fats 0 g
Polyunsaturated 4.5 g
Monounsaturated 2 g
Cholesterol 0 mg
Sodium, Na 230 mg
10%
Potassium, K 55 mg
1.2%
Total Carbohydrates 17 g
6.2%
Fiber 1 g
3.6%
Sugars 1 g
2%
Protein 2 g
4%
Iron 0 mg
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 13 mg
Iron, Fe 0 mg
Sugars, added 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Cafe Style Salsa

Nutrients

What is the calorie content of Cafe Style Salsa?

A typical serving 7 chips of Cafe Style Salsa (28 grams) contains approximately 150 calories. You can check the exact calorie content by logging Cafe Style Salsa in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cafe Style Salsa have?

The amount of fat in Cafe Style Salsa depends on the ingredients and preparation method. On average, one serving 7 chips (28 grams) of Cafe Style Salsa contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Cafe Style Salsa have?

The protein content in Cafe Style Salsa depends on the ingredients exists in it. On average, 7 chips of Cafe Style Salsa (about 28 grams) contains approximately 2 grams of protein.

Is Cafe Style Salsa a good source of protein?

The protein content in Cafe Style Salsa depends on the ingredients exists in it. On average, 7 chips of Cafe Style Salsa (about 28 grams) contains approximately 2 grams of protein.

How much sugar does a Cafe Style Salsa have?

On average, 7 chips (about 28 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Cafe Style Salsa contain added sugar?

On average, 7 chips (about 28 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Cafe Style Salsa?

On average, 7 chips (about 28 grams) contains about 17 grams of carbohydrates.

How Much Fiber is in Cafe Style Salsa?

Cafe Style Salsa contains approximately 1 grams of fiber in 7 chips (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Cafe Style Salsa?

Cafe Style Salsa contains approximately 1 grams of fiber in 7 chips (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Cafe Style Salsa suitable for vegans?

Cafe Style Salsa contains approximately 1 grams of fiber in 7 chips (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Cafe Style Salsa contain caffeine?

Cafe Style Salsa contains approximately 1 grams of fiber in 7 chips (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Cafe Style Salsa contain alcohol?

Cafe Style Salsa contains approximately 1 grams of fiber in 7 chips (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Cafe Style Salsa healthier?

Cafe Style Salsa contains approximately 1 grams of fiber in 7 chips (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Cafe Style Salsa in Nutribit?

Cafe Style Salsa contains approximately 1 grams of fiber in 7 chips (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Cafe Style Salsa?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cafe Style Salsa and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cafe Style Salsa quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cafe Style Salsa in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cafe Style Salsa and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cafe Style Salsa for free?

Yes! Since Cafe Style Salsa contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cafe Style Salsa with water tracking feature?

Nutribit automatically calculates the water content of Cafe Style Salsa and adds it to your daily hydration log. Simply log Cafe Style Salsa in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cafe Style Salsa as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cafe Style Salsa and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cafe Style Salsa nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cafe Style Salsa data can be accessed offline in the Nutribit app anytime anywhere!